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  • to trailwalk or not to trailwalk?

    Sunday, Sep 6, 2009 11:00PM / Members only

    hmm... that time of the year again.

    100km of pain...

    meanwhile, here's a pic for fun... the only half decent one after an hour+ of shooting.


  • more random beach yoga

    Monday, Jun 1, 2009 11:49PM / Members only

    another trip to big wave beach... this time with a few more brave souls...


    pretty hard to sync 7 handstands... but we got it after a few tries!


    this was one that i was extremely excited about. it *seemed* to be possible in theory, but not sure if really was, and we managed to hold it for a little bit!


    i'm frankly amazed at how three human bodies can be balanced in some really weird ways...




    sequence of headstand fun...


    yes, in case you were wondering, people were staring...


    and that's all for now folks!


  • random beach fun

    Sunday, May 10, 2009 10:34AM / Members only

    went to my favorite big wave beach saturday morning for some fun and games...


    human pyramid.... can we do it with 5 without serious injury?!


    we need a sunset in the middle or something...


    headstand fun! enough ppl to play mahjong.


    the wonders of photography and shutter speed (and no, we can't hold this, unlike our teacher dharma)

  • acroyoga!

    Thursday, Apr 16, 2009 5:15PM / Members only

    just finished a 5-day acroyoga workshop. if i practice hard for a few years, maybe i can do a portion of this demo by our teachers...


    Video: http://www.youtube.com/watch?v=F6PmKHXlx4c



  • Somewhere along the line, we have confused comfort with happiness

    Saturday, Mar 7, 2009 1:10AM / Members only

    others certainly may have said this before, but i first heard about this quote from a crazy dude by the name of dean karnazes.

    it's something to think about in these difficult times - we may have been a bit more comfortable before the economy took a gigantic fall, but it doesn't mean we were happier.  we probably have all lost one way or another, but if you think hard, it might lead you to cherish what you have, and help you find happiness.

    ***

    As some of you know, I recently ran my 2nd marathon back in Feb.  Honestly, if you had asked me 2 years ago if I could run a marathon, I would have thought you were crazy to ask.  I'd just say that it's not physically possible for me - I have old knee injuries and my body just can't take that kind of pounding. 

    Back in 2007, I came across a magazine article in Wired.com, about this man Dean Karnazes, who ran "ultra-marathons" - not distances of the standard 42km, or even 100km like trailwalker, but on the order of 200 miles (320km).  The article had a quote: "The human body has limitations," Karnazes says. "The human spirit is boundless." Your mind, in other words, is your most important muscle. As a running buddy told him: "Life is not a journey to the grave with the intention to arrive safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming: Wow!! What a ride!"

    Now, while running long distances is not everyone's idea of excitement - but this intrigued me greatly - there's a human body out there that can run 8 marathons back-to-back? Now how is that possible? What does he think about? I immediately ordered Dean's book, and I was hooked.  Here was this apparently normal person, who really just went out to do something the best that he can, showing us what human endurance is truly capable of.  

    We all have troubles balancing "real life" and our innate sense of adventure/edge-pushing.  I was so impressed by his adventures I dropped him a note on his website, not really expecting an answer, and he wrote back with very encouraging words! There and then, I decided I just had to do at least an eighth of this 200-mile race he completed - to run one full marathon.  And now, I can tell you, it really is just all in the mind. 

    So this brings us to Dean's documentary film, "Ultramarathon Man, 50 Marathons, 50 States, 50 days".  A marathon a day, for fifty days, in the fifty states in USA.  As you can probably tell I'm incredibly excited that it will be shown at the upcoming HK Film Festival.  The link is here: http://www.hkiff.org.hk/eng/film/detail/22/1222.html . 

    Inspiring is sometimes an overused word, but I am absolutely certain this journey of 2,100km will be worth watching.

    If you are in Hong Kong and here on April 12 or 13, please come see this film!  Book your tickets online now before they're sold out! 


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  • posted on Wednesday, Nov 18, 2009 8:25AM  [Report]
    Hi Michael...U do have great pictures. I have been learning to take good pictures for the past one year. Now am trying out the 'picasa module' to arrange a few photos into one.
  • Official artist 
    posted on Wednesday, Nov 11, 2009 9:00AM  [Report]
    Thanks!
  • Official artist 
    posted on Saturday, Oct 3, 2009 6:43PM  [Report]
    Let me know the film that you have directed. I would very much love to see how your strong visual capacity can be translated when on film. Thanks a million. I believe you must have some very interesting output.
  • posted on Saturday, Aug 22, 2009 10:06AM  [Report]
    不错,我们喜欢!西双版纳欢迎您!
    #〓§〓〓〓〓〓§〓〓〓〓〓〓§〓〓〓〓〓
  • Official artist 
    posted on Thursday, Aug 20, 2009 12:36AM  [Report]
    i want that chocolate milk in your picture. *now*
    http://vandapromotions.com - is their website - could you email me on sky@skytao.com with a bit about your tv program - that way i can introduce you guys better :) xxx
  • posted on Sunday, Aug 16, 2009 10:14PM  [Report]
    You're great~
  • Official artist 
    posted on Friday, Jul 17, 2009 5:49PM  [Report]
    mikey ... where have been lately ...

    thx for th bday wishes
  • Official artist 
    posted on Thursday, Jul 16, 2009 11:35PM  [Report]
    Nice to meet you too Michael! Hopefully I'll see you around. Take care.
  • Official artist 
    posted on Monday, Jul 13, 2009 11:10PM  [Report]
    Nice to meet you, albeit briefly. Next time, hopefully you'll participate.
  • Official artist 
    posted on Monday, Jul 13, 2009 12:20AM  [Report]
    good running into you as well! hope you got some work done despite me hovering over you like a dying elephant...
  • posted on Saturday, Jul 4, 2009 7:39AM  [Report]
    I realized something and just got proof .. I got you and the other MC confused back in Nov when I joined AnD. I read your Trailwalker post before I joined. When I did join, I saw the name and just hit Become Fan. I was wondering why he never talked about humanitarian stuff. HA! I'm so lame.
  • posted on Wednesday, Jul 1, 2009 2:07PM  [Report]
    Kicked your ass while standing on his head no doubt, lol.

    The other MC is the nuts one....for now.
  • posted on Thursday, Jun 4, 2009 9:50AM  [Report]
    Arm? That wasn't my arm. That's my leg.
  • Official artist 
    posted on Wednesday, Jun 3, 2009 4:29PM  [Report]
    wow
  • Official artist 
    posted on Tuesday, Jun 2, 2009 10:58AM  [Report]
    Whats up Michael Chan?!? hehe Yeah, i think so too!! But since I dont cool in Hong Kong.. I can only "think" of eating my competition.. LOL See you soon, Cheers

    Michael_Chan
  • posted on Sunday, May 24, 2009 10:37PM  [Report]
    very nice page have a nice day
  • posted on Thursday, May 14, 2009 7:20AM  [Report]
    Thanks Michael :D
  • Official artist 
    posted on Saturday, May 9, 2009 4:39PM  [Report]
    u r right
  • Official artist 
    posted on Sunday, Apr 5, 2009 12:33AM  [Report]
    This is Marcus Lim, whassup?
  • Official artist 
    posted on Friday, Mar 20, 2009 1:11AM  [Report]
    shit man .. i didn't know ... yunno what i mean .. IT'S A SMALL SMALL WORLD -- haha

    well i'm gonna raise u a "did u know" .....

    did u know that Jenkin and Bonnie are now working in the same team - "Special Projects" they are the new dynamic duo at the HKDL marketing team? ... haha ...
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