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Marsha Yuan

Day 13 of the Sirsasana 1 (Headstand) 30 Day Challenge. 3 is better than 1! Power by Number! There's nothing more powerful than practicing with your friends and feeding off of each other's energy. #30daychallenge #yogachallenge #yoganerd #yogageek #sirsasana1 #headstand #powerbynumber #girlpower Rachel Solomons O-Pattamaporn Somchit Noy Mingkalaba Cora Lee

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I made it!!! I made the deadline before midnight! Day 10 of the Sirsasana 1 (headstand) 30 Dat Challenge! Never give up and determination! Dana told me it might affect my sleep tonight but I gotta take that risk to complete this challenge! #sirsasana1 #headstand #yogageek #yoganerd #yogachallenge #30daychallenge Noy Mingkalaba Rachel Solomons O-Pattamaporn Somchit Cora Lee

Day 9 of the 10 min Sirsasana 1 (headstand) 30 Day Challenge. Finding my breath and finding the lightness of the pose. Guess where I am? Trying to get it in before dance class! #30daychallenge #yogageek #yogachallenge #yoganerd #purefitness #sirsasana1 #headstand

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Can I call this the #Marshapose ?It's always my signature type of move. And yes! These #pureapparel shorts are great for pole!!! @be_pureapparel #floorwork #poledance #ilovepole #ilovedance Thanks for taking the photo Maggie Luk !

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Day 8 of the 10 min Sirsasana 1 (headstand) 30 Day Challenge. After a sweaty class @pureyogaofficial with Lisa I'm ready to do my own variation, #thespreadeagle Headstand. For those "Chicago" (musical) fans out there you know what I'm talking about! With #pureapparel grey leggings😉 #30daychallenge #yogageek #yoganerd #yogachallenge #splits #sidesplits

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So nice to catch up @nataliia_sha It's so amazing to see one of my earlier students excel like you have...from a student to a teacher to a performer and pole champion! You have become mature and even more beautiful! Love you!

girlcatchup #aerialgirls #polegirls #poledancers

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Lunch is served. Grilled chicken, avocado, green raisins, black olives, mixed greens with a Japanese sesame sauce. Yum! And Yes! I love eating with my chopsticks!

fastcooking #foodfromscratch #homecooking #healthyeating

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Day 8 of the 10 min Sirsasana 1 (headstand) Challenge while sporting my new #pureapparel shorts! Focusing on the foundation and feeling like my neck and shoulders are getting stronger. #30daychallenge #yogachallenge #yogageek #yoganerd #beapparel @bepureapparel Noy MingkalabaRachel SolomonsO-Pattamaporn SomchitCora Lee

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Thanks for the lovely dinner @arturo2982! Amazing food made by an amazing person! #foodie #foodinhongkong #ilovefood #workouttoeat #chicha @jackbhk @missvivimitchie

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Day 7 of the 10 min Sirsasana 1 (headstand) Challenge. No negotiations! Did it just before last night's dinner and I'm glad I did it otherwise I would have never done it. So it was all about getting it done again! Even with my overalls on! #ch#headstand #sirsasana1 #30daychallenge #yogageek #yoganerd #yogachallenge Noy Mingkalaba

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Marsha Yuan

Actor , Singer

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English Name Marsha Yuan
Location Hong Kong
Fans 2,433
Languages Spoken english, cantonese, mandarin

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