My blog

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• My obsession with women.

  Friday, Aug 28, 2009 9:03PM / Standard Entry

  In the last month I've been literally half way around the world.  The best part about traveling are the things you discover about yourself.  In this trip I've realized that there is one passion that I've had since I was a very small boy.  This isn't to say I don't have other passions, but I have always had one very strong passion.  I've always had a strong desire to find female companionship.

  
  

  You might say, oh Harry, everyone has that.  Somehow I think my passion and infatuation with females is a bit more then the "Standard."  I remember chasing women since I was four years old.  Maybe it was the fact that I was raised by four women.  Maybe the stars aligned me to be this way.  Now as an adult, I've embraced my infatuation and realized how important women are to me.

  
  

  "Everything a man does he does for a woman."  I don't know who said it, but it's pretty much true.  Men do the dumbest things for women.  We buy them things, we betray our friends, we earn money, we spend massive amounts of time and energy doing a job we hate, become famous, and/or become fashionable for women (the list goes on).  It can be argued that women to a lot for men, but their lives do not revolve around men.  If women were stuck on a desert island with just women they probably wouldn't tear each other apart, but men would.

  
  

  Traveling across the globe, I've gotten many insights as to what women want and how to attract women.  In the next series of blogs I'm going to share with you what I've learned.  Each week I'm going to write a little bit on what I've learned and share with you.  Feel free to leave constructive criticism or affirm me on my observations.  If you enjoy what I write about, then hopefully in the new year you'll see a little piece of literature that I've been working on.

  
  

  Stay tuned and get your seat belts ready.  Learning about women is a wild ride. :P

  H

  
  

  P.S.

  Warning!

  Once you bite from the tree of knowledge you will no longer be able to return to ignorance.
  
  

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• Inspiration Finally

  Wednesday, Aug 26, 2009 11:47PM / Standard Entry

  It's the year of the ox my sign.  At the start of the year, I said that the year was going to be great.  Everything was going to go my way.  In a way it did, but in so many ways it didn't.  Over half of the year of the ox is over and alreay so much has happened.  The most crucial thing that has happened to me is that I have grown significantly.

  
  

  A friend of mine once told me "People grow the most when they fall in and out of love.  The only thing is that when people fall out of love they can really see and feel the change."  I think that we grow more falling out of love not just because we feel the change, but because we have to recreate ourselves in some way shape or form.  This year, I've had the privilage of falling both in and out of love.

  
  

  In the midst of all the dispair, anguish, and depression somehow I kept trucking, like so many others.  It wasn't all that bad, was it? Today I realized that everything worked itself out.  Life went on.  There will always be another girl.  There will always be another love.  And I will continue to grow.  I forgot to ask myself one question when I was down "What is the purpose of this?" We often don't remember to ask ourselves this question, but it is crucial to development.

  
  

  Everything in life happens for a reason.  When your in the "Shit" or "Down in the dumps" remember to ask yourself why.  It's hard to realize but a few months after all the pain and drama you'll realize it wasn't all for nothing and there was a higher reason.

  
  

  Thanks to everyone who inspired me in HK and Thailand this trip.  I know what I need to do next year.

  
  

  H

  
  

  
  
  
  

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• Why Sex is Necessary

  Friday, May 22, 2009 8:13AM / Standard Entry

  Ok,

  I was chatting with a friend when a little bit of a light bulb came on.  The topic of sex came up and she said "I don't need sex."  My answer of course is "Everyone needs sex."  It baffles me that people are in denial of this.  So, I thought I'd write a little blurb on sex and it's importance to humanity.

  
  

  If I was conservative, I'd say that sex is only to create kids.  If you haven't guessed I'm the opposite of conservative.  I'm writing a blog about sex for heavens sake.  I've spent most of my existence exploring and understanding why sex is important.  I've read many books on how to perform good sex, spiritual books on love and sex, the philosophy of sex, and of course the psychology sex.  You could say that sex is my second full time job.

  
  

  Spiritual importance?

  If you think about magnets and males and females.  Women would be the negative end, and men would be the positive end (No this has nothing to do with actual negativity or positivity).  In abrahamic religions we know them as Adam (positive) and Eve (negative).  This is the attraction of men to women we are after all polar opposites.  Even the genitalia of males look like a plus and women a minus.  When positive and negative come together, it makes a zero.  In essence zero is GOD! Think about it.  Zero is an infinite number, if you multiply anything by zero it goes to zero!  So, what I'm saying is that sex is what brings positive and negative together making zero.  Basically it's a spiritual experience.  It's what brings people as close to "GOD" as they can be.  And yet be bastardize it.

  
  

  Is it not ironic that something that brings you closer to god creates? "Created in the image of god."  Hm.  I think the image of god is sex, and I think we're now talking about how humanity came to existence, sex.  But wait, that does not mean that every time you have sex, you should be ready to have a bun in the oven.  You can be closer to god with out  creating.  Really I think it might just be a mistake until you can create yourself first.  But, guess what.  Other then a great feeling if, you work on it, sex can be a way to get yourself closer to yourself as well!

  
  

  Psychological importance

  Uh endorphin release and it brings two closer together.  Wow that's a text book answer.  How about the very fact that it can really help you understand yourself.  If you understand yourself you can really get to know your significant other better.  Now if you're on a journey and sleeping with as many beings, you might just be preparing yourself for that person that you might be able to share yourself with.  Or you could just be on a journey to helping other's with their future sexual partners.  Have you ever had someone that you've slept with or had a relationship with that you've grown from? You're answer should be yes, unless your a virgin.  We should all be learning in our sexual experiences.  But why aren't we?  Because we are closed off and don't understand or see the benefits from it.  Not to mention we have a misunderstanding that sex is a terrible thing.  No it's not! not as long as you learn from it.  If you don't then, it's a terrible thing.

  
  

  How to get good at sex?

  Practice, practice and more practice.  But that doesn't mean sleep with every girl/boy in town.  That means share with one person for a certain period of time, and get to know each button that you can push.  I'm sick of guys not learning about how to give girls orgasms.  And I'm sick of girls who don't know how to please a man.  Get with someone and practice.  Read books like "The Multi-Orgasmic Couple".  Find the clitoris, a-spot, deep spot, g-spot, and ass spot! Each button that you push you grow closer to that person.  Each button you push is a new growth for you and for that person.  Quite having one night stands because it's not a sure fire way to have great sex, it's a sure fire way for you to get an STD.  Not that I'm downing one night stands, it has it's place.  But, for practice sake.  Find someone and have sex with them, hell make love to them.  Get a 365 position book and use it until the pages start falling out.

  
  

  
  

  If anyone found this blog offensive you have my apology in advance.  I'm telling the truth as I see it.  If you don't agree.  You have every right to disagree as I have every right to my opinion.  And I'm not the most grammatical person, so if this needs clarification just leave a message below.  Enjoy and remember have sex!
  
  

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• Best Break up cure

  Thursday, May 14, 2009 8:20AM / Standard Entry

  
  Video: http://www.youtube.com/watch?v=n8zC4O4ae5U
  

  
  

  
  

  It's been a rough week for me.  But, hey life goes on.  I've mentioned in previous blogs that I started to take skydiving lessons.  I'm still new to skydiving, but I can say that it's a bit more technical then people make it out to be.  If you want to learn how to do tricks you really have to know your body.  Skydiving really is a sport.  Golf or baseball can be a sport, trust me skydiving is a sport.  An extreme one at that.

  
  

  Up above is my first hybrid.  A hybrid is when you combine belly flyers (people that fly on their bellies) with free flyers (people that can fly any direction).  Normally when you skydive you fall right around terminal velocity 120mph.  When you fly in a group you slow down because you have more volume to slow air flow.  With the four of us in the circle formation we're going maybe 100mph.  After the other two latch on and pull us down vertical we increase past terminal to 140+ mph.  It's really quite scientific.  If physics was explained in skydiving terms i'm sure people would find it more exciting.

  
  

  In this 60 sec free fall quite a bit can go wrong.  I was the rookie in the formation, but everything went pretty well.  Enjoy the video and a little audioslave.  I let the sound of an open parachute end the segment because I think everyone should know the sound of cheating death.

  
  

  H

  
  

  P.S. I'm the one in read screaming "wooooooooooooooooooooooo" and I don't mean my chinese neighbor.
  
  

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• Finishing my TRX Training

  Friday, Apr 24, 2009 8:17AM / Standard Entry

  
  Video: http://www.youtube.com/watch?v=UzODGa3z66Y
  

  
  

  This past weekend I finished my TRX training for group exercise training.  Many of my friends in the training world who know me know that I would not represent a product if I did not completely believe in it.  I have to say I completely believe in TRX training.  Like every mode of training I don’t believe that it is the end all be all of training.  However, if you need to travel, or just want one piece of equipment for your household I highly recommend the TRX.  It is compact versatile and completes 85% of the movements necessary for day to day activity.

  
  

  I mentioned that it isn’t the end all be all of working out.  What does the TRX lack that people need for overall fitness? There are a few things that come to mind, but the main exercise or exercises that TRX leaves behind are deadlifts, open chain pushes, open chain pulls, weighted squats, and weighted lunges.  This is why TRX can only make up 85% of all movements.  Getting an 85% is pretty darn good! There are few if any other products out there that can compare to the versatility that the TRX has.

  
  

  OK enough about the bad, onto the good.  Why do I like the TRX so much? I’m a rock climber and I love “close chain movements.”  I mentioned “open chain movement” in the paragraph above.  Close chain movements move your body away from the earth.  Open chain movements move an object away from your body.  Rock climbing, my favorite sport is a giant close chain movement.  But of course as a holistic exercise coach I like close chain movements because they mimic most of the movements in every day life.  Walking, squatting, lunging, pulling yourself out of the car, bending over, pushing yourself up off the ground, these are all close chain movements.  When a person exercises they should mimic these movements.  In doing so they work every muscle in their body to include the body’s “core.”  This way of training is “functional” so guess what you’re core is always on.  That means that you are always doing “core” exercises.

  
  

  Of course I’ll be posting more about this piece of equipment, but for now I’ll leave you on this note.  If you travel all the time and can’t quite find a way to work out, if you hate going to the gym, or maybe you want to train outdoors, pay $150 for the TRX.  Where can you go to buy? click on TRX

  
  

  Oh, I forgot to mention TRX stands for Total Body Resistance Exercise (The B is silent).  And it really does train the whole body.  If you sign onto the members portion of this website you’ll get the knowledge and tools to train yourself anywhere anytime.

  
  

  For those of you who are in San Francisco, join my TRX class every Thursday @ 6pm for Cardio, and 7pm for Body Blast @ The TRX Exercise Studio on Pacific and Van Ness.

  
  Video: http://www.youtube.com/watch?v=T2SYOsCWG-I&feature=related
  

  
  

  
  

  
  

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