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Ankie Beilke
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The 5th day of The Master Cleanse

Sorry that I didn't write yesterday, but was too busy.

I woke up feeling ok yesterday and went to my two hour yoga class, the class raised my energy level by 50%, so I left feeling happy. Yesterday, was actually a tough day, cause I had 2 events to go to, I did feel strange sitting at a dinner table drinking my lemonade and everyone was just munching away....all I wanted to do was go home, prepare for auditions and read my scrīpts. I still have not experienced any pain or headaches during the cleanse; I suppose that might mean that i eat healthy?

The thing that gets worse by day is the sea salt water, it gets harder to drink. A friend actually suggested to do asana practice in between drinking the water flush. I will have to try it out and let you guys know if that helps.

about 17 years ago 0 likes  3 comments  0 shares
45862083 0af2fd4d5d
what is asana practice?
about 17 years ago
Photo 24183
Is your mom doing this too?
about 17 years ago

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Om Shanti Ahimsa Namaste Diamonds are forever, but we're not.

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Languages Spoken
English,Cantonese,German,Mandarin
Location (City, Country)
Hong Kong
Gender
Female
Member Since
January 9, 2008