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Fun Times!!!
Friday, May 9, 2008 10:59AM / Members only
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Day 10!
Thursday, Apr 24, 2008 9:12PM / Members only
Today has been a very nice day! I have been feeling very calm, balanced and light. I also noticed that my skin is more vibrant and has a glow. So, I do feel that the cleanse gave me the benefits that it claims to. For a second I even thought about continuing for another 2 days, but then I went by Krispy Kreme to get some donuts for my mom and I was just loved the smell. I really love food and want to start munching again
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So, tomorrow is the day I start to have my orange juice all day long...should be good to have something else.
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Day 9!!!!
Wednesday, Apr 23, 2008 12:36PM / Members only
I am on my 9th day, felt very exhausted and tiered this morning, but after the sea salt flush I felt very good. I will take it slow today, cause I didn't sleep much due to the works of the laxitive tea
. I also finished reading "the Master Cleanse", and I do believe that if you live a healthy balanced vegetarian diet you will be disease free, but one must learn how to live a life as a vegetarian. Plus, we don't need animal protein, we can get protein from other sources of food, such as tofu, broccoli etc.
It is also very important to drink enough liquid through out the day, the winner would be H2O. 2 liters are perfect!!!!
I feel very clear minded and energized today. I guess yesterday was just not my day.
I am so excited to have my veggie soup on my 12th day!!!
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8th Day of the Master Cleanse
Tuesday, Apr 22, 2008 9:28PM / Members only
So, now I am on my 8th day and I have absolutely no cravings for food. Been running all over the place today and felt good, at peace with myself. Another thing I noticed, is that in this humid hot weather I actually felt not too sweaty and lighter. Usually during these hot days I feel like the sky is about to fall on my head and the air pollution usually makes me feel sick, but since I did the cleanse all these symptoms have disappeared.
This morning when I woke up I felt cramps again, so I decided not to do the sea salt flush and that made me feel better through out the day. Tomorrow, I will have to get back into it, since I only have 2 more days of the cleanse.
Will see what happens tomorrow...
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6th day of The Master Cleanse!
Sunday, Apr 20, 2008 10:29AM / Members only
I am not feeling too great this morning...woke up with major stomach cramps from the smooth move, for the first time I actually enjoyed drinking the sea salt water. Now I feel much better and I think some of the mucus actually came out.
I did have dreams about having dinner, that might be cause the dinner I had to attend last night had a big impact on me, the food just looked amazing and smelled so good. My sense of smell is so sensitive now, its incredible....I can smell most of the ingredients my neighbor is cooking, its disturbing in a way, but fun at the same time. My nose is usually clogged up here in HK with all the pollution and I do have some allergies, but now its completely clear.
I think I will do this cleanse about twice a year now, its was actually recommended by the book "The Master Cleanse" to do it 3-5 times a year. The great thing about this cleanse is that it washes out all the bad toxins from your internal organs, it cleanses the walls of your stomach and does lots of other great stuff to keep you healthy, fit and energized.
If you want to lose weight or have a certain sickness, then you might have to do the cleanse a bit longer, you can do it up to 40 days, but then you would need a doc to take care of you.
Please do read the book, it is a very helpful guide through out the cleanse, I highly recommend it
during or before the cleanse.
