My Singing performance (again) 我在北体大才艺大赛上的演出（嘉宾）

"Gimme that" by wudi :-)

http://www.youtube.com/v/MamwbocnplA&hl=zh_TW

       这是我在2008年北京体育大学才艺大赛上的表演，还是那首歌"Gimme that”，（我发现我可以拿出手来表演的也就只有这首歌了。呵呵）我平时不在体大那边上课，所以那边的学生和老师我都不怎么认识，这次表演是应我们大学团部书记的邀请，去那边做嘉宾。万万没有令我想到的是，我去了那边还真的有人认识我，呵呵！可能由于是“体育”大学，那边的音响设备不是很好。所以那天表演的现场效果一般。但是从同学们的呼喊声能听出来，我还是挺受欢迎的，呵呵！我觉得唱歌跳舞跟练武术一样，不练就是不行。好久没有练歌练舞了，动作没有以前跳起来顺。也就是将就着把这场演出演应付下来了...等全国比赛结束了吧，我会抽出更多的时间去练舞练歌。

       我们的网站上有...Read more

Have eat 斋饭 and met the fortuneteller （吃过斋饭，见过“大师”）

       There's a friend of mine who invited me to eat  vegetables ... (i dont really know how to say that word in English,but anyway its like the foods what monk eats ...) 

       Is there any of you believe in the fortuneteller ??? during the time when we eating , there was a fortuneteller ... i can't say anything guys ... he is really awsome !!! we never met before and my friend didn't tell him about me ever , but he knows everything about my life ... what happened to me and even my fa...Read more

My wushu happy birthday wish to AnD !!! :-)

Happy birthday Alivenotdead !!! 

http://www.youtube.com/v/fIiCm51UuCk&hl=zh_TW

HEY guys ... i am sorry that i can't come to HK for the anniversary party !!!i really wanna go ... but I have no choice to do ... i ganna getting ready for the nationals competition, so here i send to you my best birthday wish from Beijing !!! hope u will like it ...

我爱中国 （Love）CHINA

       可能是由于奥运会的临近，全球再次掀起了一阵华人的爱国热潮，好多人把自己MSN上的名头前改成了（L）中国（意思是：我爱中国）。奥运就要在咱自己家门口开幕了，作为一个中国人，我感到VERY自豪。在这里转载一个朋友的MSN照片 ... 让我特别震惊，也很感动！！！如果世界上的每个华人都能如此团结，那我们的国家将会变得更加富强。

是中国人吗？你有MSN吗？改了吗？如果没，那你还在等什么？？？

赶紧DE...

周末打台球 （THE POOL GAME )

     these are some pics from last week ... when i went out to Sanlitun with my friends! we were played pool game again and went to the culb again (but didn't stayed too long ... just had short chat with some friends there then left ) that night was fun though ... i feel so happy that my skill of pool game is improved haha ... is there any of you like to play pool game too ???

     这里的一些照片，是前几天跟朋友们出去玩的时候拍的，由于网速太慢了，一直没有机会上传！今天我们休息一天，没事做，学学英文，然后把上周的照片传上来与大家共享一下。最近，我的训练很累，身体也有不断的小伤。特别想休息，但又不敢，因为时间不够了！恨不得把自己当成两个人来用。学习，训练，再来点社会上...Read more

贺哥加油（Hang out with HE jingde ) !!!

Its been so long since last time we met each other in beijing ... actully we are not belong the same generation of the beijing wushu team. by the time when i came to beijing wushu team, he already retired from the team and lfte.

He came back to bejing 2 weeks ago to train here and was getting ready for the Asian wu...Read more

The best club in Beijing "MIX" !!!

       I went to " MIX " with my friends on last saturday  night ... as always there was full of people ... !!! we really had some fun from there ... but i just think that i shouldn't go out that much before the competition ... i really like the hip hop music in the club , i just love it !!! damn it ... what should i do ... ??? i think when i am getting rich ... i will open a hip hop club in beijing !!!haha ...

       星期六的晚上我跟几个朋友去了MIX ， 跟平时一样，又是满满的舞池。走路都费劲。我就不明白了，人们都怎么了？那么喜欢凑热闹？我想好了，等我以后有钱了，...Read more

北京武术队队内测验赛（枪术）Beijing wushu team training test (Spear)

2008年4月-北京武术队队内测验赛（枪术）

2008.April - The beijing wushu team test (Spear)

http://www.youtube.com/v/xmbHVYj34Qs&hl=en

记得我在上次的博客当中提到过，我们队将在四月中旬进行一次队内测验赛，目的是为了检验我们前一段时间的训练成果。看看编排的套路中还存在什么缺点和不足，则将在下个月的训练当中，抓住重点，得以改进和提高。...Read more

北京后海的夜色（A big loft bar in Houhai)

        又是一个生活丰富的夜晚，我和仲恒还有锦儿在后海散步，在鼓楼后面的一个小胡同里，有一个世外桃源，门口不大，没有招牌，都是朋友介绍朋友去的一个LOFT风格酒吧！我们去那边打了会台球，喝了点小酒，这也就算是紧张训练后的放松了吧，感觉很舒服...!!!

It's another free night of the weekend ... i went to a loft bar in Houhai with my friends,had some drinks and played pool game ... its a really comfortable bar to go on the weekends ! not too much people ... because they don't really open it to strangers ... its like a friends bar. all the people who were there , they all have a real friendship with the boss ... so this boss likes...Read more

我的快乐周末生活（My happy weekend ... dinner out ）

       自从训练进入赛前阶段，好像已经有很久没有这么开心的出去玩过了，我的好哥们郑仲恒从香港来北京了，为了庆祝他的“回归”，周末我们出去HAPPY一下。星期六我们去了酒吧，又去了卡拉OK唱歌。第二天我的一个朋友带我们去了北京的郊区，目的呢就是为了尝尝不同味道的美味，我们来到了一个叫“晋风山庄”的饭店，一个停大的山西风格的饭庄，里面所有的设施和装修，都是山西的那种土里土气的风格，呵呵。说来也怪，它那里的饭菜还真是不赖，特别是那种透着一股土气的饭菜，味道还真不错，平时吃惯了城里的饭菜，这种味道确实是在北京这个大城市里不太好找的。我就奇怪了，其实那里也不算什么真正的郊区农村，距离市区也不过30公里左右的路程，怎么就吃起来一股子黄土味呢？呵呵...我觉得下次等比完赛的时候，有机会我还要回去尝一次，时而换换口味还真不错。

       下个星期，我们队里要进行一次比赛前的队内测验赛，一是看看我们前一段时间以来的训练结果，而是为了从20几个队员里挑选出最后的比赛名单。我觉得自己前一段的训练还算比较系统，而且我也真的认真的去对待了，希望能在下周的测验赛上能够有好的表现，祝我好运吧！！！

       I...Read more