和外国朋友在一起训练~ With my foreign friends training together~

前几天和我的外国朋友在一起训练,拍了些照片,给大家看看,希望你们喜欢~ 呵呵~!

i was training with my foreign friends a few days ago, took some pictures, hope you will like it !thanks~

我在帮朋友压腿!~ 哈哈! 好疼啊!  i help my friend ~haha ! i think it's very pain for!

大家对这个动作熟悉吗?   everybody know this action?