I just started doing this cleanse called "The Master Cleanse" , and I recommend anyone to try it. Especially, now when its spring time....cause this is the awakening time of our body, its blossoming.
Why should you detox???
The body stores toxins and foreign substances in its fatty deposits. A lot of people could carry up to 10 or more extra pounds of unhealthy mucus-harbouring substances.
All this can lead to: headaches, joint pains, digestive disorders, bad breath, poor memory, depression, insomnia, excess weight, skin eruptions, allergies, brittle nails, constipation....and the list goes on and on.... This world we live in is full of toxins and we don't even realise how many toxins we carry in our body.
What is a toxin?
A toxin is anything that causes harmful effects to the body, could lead you to intolerances, allergies and a common feeling of illness. We are constantly sounded by toxins in the food we eat, the air we breathe and the water we drink. The worst toxins we actually are not aware of, cause we cant even see them. The amazing news is that our body is so powerful and that it is able to get rid of all the bad toxins...if we are aware of how to plan and get rid of them.
I hope you will start a cleanse soon and feel energized!!!!!!!
Namaste
Om Shanti
Om Shanti Ahimsa Namaste Diamonds are forever, but we're not.