After three rounds of a self-trained 12-week HIIT program and over a year of commitment, all I see is the same girl in the mirror, but with more confidence, faith, and drive to know that anything is possible.

Takes a low point to build a high. Stay faithful no matter what, focus on what you can control, and stop letting things you can't control control you and your emotions. It's not worth it. #bbg #roundthreedone #healthofthemind #justdoit