Here's another Intermediate Pole Choreography from the past 3 wks of classes at #purefitness. Music is "Hey Mama" - David Guetta (Feat. Nicki Minaj, Bebe Rexha, and Afrojack) Thank you to my videographer Sarah Shum for aways helping me record !!!#asianpoledancer #poledancing #poleography #polechoreo #marsha #marshapoledancer #sexypole

I'm on Ganma (Godmother) duty watching Lola for one night. It always makes me miss having my Seth in HK with me???? this morning she laid on my belly for an hour and slept with me? then when I took her out for a walk she ran into the glass door???? she's a little bit of a spaz which makes her so nice to wake up to???

Day 15 of the 10 min Sirsasana 1 (Headstand) 30 Day Challenge. It doesn't matter where you are! Just do it! Focusing on inner spiraling the thighs, scooping the tail bone and engaging the core. #sirsasana1 #headstand #30daychallenge #yogachallenge #yoganerd #yogageek #bikiniyoga Noy Mingkalaba Rachel Solomons Cora Lee O-Pattamaporn Somchit

Day 14 of the Sirsasana 1 (Headstand) 30 Day Challenge. @pureyogaofficial just before taking this mornings Advanced class with Rinat. We are one big happy family sharing the benefits of our 10 min or more headstand. Feeling the progress day by day! #ilovemyyogifamily #yogageek #yoganerd #yogachallenge #30daychallenge #headstand #sirsasana1

This is an old newspaper clipping from an interview that my mom did when I was just 4 yrs old.

chengpeipei #queenofmartialarts #meandmom

Someone is happy to see Ganma today. #frenchie #lola #frenchbulldog #goddaughter

You can't get gayer than this! ??? #hotmenwithdogs #prettydog #dogswearingtuttu #gaydog #frenchbulldog #frenchie @eddievillan1 @rosskwan

Day 13 of the Sirsasana 1 (Headstand) 30 Day Challenge. 3 is better than 1! Power by Number! There's nothing more powerful than practicing with your friends and feeding off of each other's energy. #30daychallenge #yogachallenge #yoganerd #yogageek #sirsasana1 #headstand #powerbynumber #girlpower Rachel Solomons O-Pattamaporn Somchit Noy Mingkalaba Cora Lee

I made it!!! I made the deadline before midnight! Day 10 of the Sirsasana 1 (headstand) 30 Dat Challenge! Never give up and determination! Dana told me it might affect my sleep tonight but I gotta take that risk to complete this challenge! #sirsasana1 #headstand #yogageek #yoganerd #yogachallenge #30daychallenge Noy Mingkalaba Rachel Solomons O-Pattamaporn Somchit Cora Lee

Day 9 of the 10 min Sirsasana 1 (headstand) 30 Day Challenge. Finding my breath and finding the lightness of the pose. Guess where I am? Trying to get it in before dance class! #30daychallenge #yogageek #yogachallenge #yoganerd #purefitness #sirsasana1 #headstand