Taking a #recipe from #beyonddiet and making it my own!

sautéed #cumin #lime flavored #chicken with #peppers #onions on a bed of #spinach with #smashedavo on a #glutenfree #brownrice #tortilla

foodie #foodpic #foodgasm #foodporn #cookingathome #homecooking #homemade #healthy #health #healthyfood #healthyeating #fit #fitgirl #fitfam #eat #cleaneating

Stop eating all those donuts and Oddies gelato Eddie Villanueva! Hahaha this boy is so cute! He's got your moves! Iris KongBarbara LinRoss KwanShanty ParedesSerena HoOlivia ChenMichelle O'Brien

Kicking off 2016 with my first #pole #choreography of the year for my intermediate #poledancing classes at #purefitness

Music is "Royals" by Lorde Thanks Sarah Shum for recording for me again!

aerialartsacademy #poledancer #polefitness #polegirl #fitness #polefit #fitfam #dance #dancer

This is too adorable!!!! Great way to start the day! Enjoy dog lovers! Olivia ChenMichelle O'BrienEddie VillanuevaRoss KwanRachel SolomonsNoy MingkalabaMeech AspdenJennifer Yuan MartinLi Qi EugHarry YuanLolo NoyMatt HillCora LeeAlicia CaiBarry JonesClinton WongEa Nitsche HolmZoe LiBecky Chow

Miss having you with me my baby!!! Can't wait to see you again!!!

Oh my gosh!!!!! I love him!!!! He looks like my Seth but with shorter legs!!!! And he does handstands!!!!! Jennifer Yuan MartinMeech AspdenEa Nitsche HolmAlicia Cai Rachel SolomonsNoy MingkalabaCora LeeMatt HillBarry JonesLolo NoyEddie VillanuevaRoss Kwan

Working hard on my upcoming Valentine's Month Special show on Feb 25 and 26 @Orange Peel

live #livemusic #hongkonglife #hongkong #music #cabaret #marshayuan #orangepeel #valentines #happyvalentinesday #love #pop #jazz #whatsgoingonhere #show #shows #performance #liveperformance #onstage #instafab #instapic #instagood #instagram #upcoming #lovestory #thingshappen #whatshappening #whatshappeninginhongkong #nightout

Working hard on my next show in only a months time!!! Pls come support me in this Valentines Month Special. For 2 nights only!!!! Hope to see you all there!

I may not be a full-time yoga teacher but this series is making me laugh. Thanks Rinat Perlman for introducing it to me!

https://www.facebook.com/OM-CITY-The-Series-824286851012055/

Just threw this together for dinner tonight. Trying out these new #konaberry #noodles with #egg, #chicken, #kale #carrots, and #greensprouts

healthy #healthyliving #cook #cooking #homecooking #homemade #asianfusion #chef #food #foodie #foodpic #foodgasm #foodporn #glutenfree #healthyfood #healthyeating #fit #fitfam #chefstalk