This time lapse makes me really see how hard every part of my body is working. It looks a little freaky at the same time Day 4 of the 10min 30day Sirsasana 1 (headstand) challenge. Putting the focus on inner spiraling my thighs and engaging more core and butt. Sometimes I get in the zone when my eyes are closed where I can almost fall asleep...almost

30daychallenge #sirsasana #headstand #crazyyogi #selfpractice #yogageek #yoganerd