Day 21 of the 10 min Sirsasana 1 (Headstand) 30 Day Challenge. Feeling great after a Vinyasa 2 class with Noy this morning and just getting into my headstand after a nice breakfast with some girlfriends. My shoulders have really been working hard and I can totally feel it during the headstand. But, I feel so strong now in the foundation of the pose that the dancer in me is ready to Choreo some headstandography. Music is "I See Fire" by Ed Sheeran.

choreo #yogageek #yoganerd #yogachallenge #30daychallenge #headstand #headstandography #sirsasana1 Noy Mingkalaba Rachel Solomons Cora Lee O-Pattamaporn Somchit