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There is an old Shaolin edict that reads:

Run before you fight
Fight before you injure
Injure before you maim
Maim before you kill

The essence of this saying is that when one chooses to protect oneself, he must do so using only the minimum amount of force and severity necessary to achieve that goal. Do not impose your will on others. Respect for others is the first rule in life and in the martial arts.

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Action Star Training Course in Shanghai 动作明星培训班在上海开学了!

Saturday, Dec 18, 2010 12:07PM / Standard Entry / Members only
6 comments

Students and guests at the opening ceremony.
学员们和到场嘉宾在开学典礼上合影.

The founder of the course, Stanley Tong.
创办人唐季礼导演.

Andre Morgan, Hollywood producer and former agent to Bruce Lee.
好莱坞制片人安德鲁·摩根,他曾经是李小龙的经纪人.

HongKong actor Ray Lui, Director Gordon Chan, and Stanley Tong.

香港著名演员吕良伟,导演陈嘉上和唐季礼.

Director Gordon Chan taught our first lesson. I am very appreciative of his sharing his expertise with us.

香港电影金像奖主席,著名导演陈嘉上给我们上了第一堂课, 非常感谢他和我们分享他的宝贵经验.

Having dinner with my roommate, Hong Kong TVB actor Bryant, and twins from Korea. The twins are our classmates and also our dance teachers.
周末和我的室友香港无线艺员麦子乐和韩国艺人twins 一起吃晚饭,他们是我的同学兼现代舞老师.

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Entry comments (6)

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DONNIEKAY
posted on Wednesday, Jun 22, 2011 11:34AM [Report]

大哥！恭喜你！毕业啦！有这些宝贵的经历，太棒了！！我师叔永智也去啦？哈哈，好啊！加油！！
xibanyae
posted on Sunday, Jan 2, 2011 2:19AM [Report]

哇！这个动作培训班应该很好！恭喜你！
我想唐季礼跟成龙合作拍新几部电影。加油！
Junichi Kajioka
posted on Friday, Dec 31, 2010 7:44PM [Report]

Great!
Pete K. Wong
posted on Thursday, Dec 23, 2010 12:48AM [Report]

Wayyy to go my man! I'm so thrilled for you - ! That and what a cool place you get to be, nice apartment indeed. Julia and me are back in the US but enjoy Shanghai my friend and you just keep at it and you can tell me all about it later! 男兒當自強! (not sure exactly what it means but I like this song!) Merry Christmas too! Please send warm wishes to Tammy!
siu lum fighter
posted on Sunday, Dec 19, 2010 7:50AM [Report]

Sounds pretty awesome. What's the tuition for a course like that?
Yu-Beng Lim
posted on Saturday, Dec 18, 2010 10:48PM [Report]

looks great! i like gordon chan very much, i worked with him once and he was really nice.

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Ocean Hou

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Ocean Hou (Hou You Sheng) Actor - Action choreographer - Shaolin Kung Fu - Tai Chi...
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Ocean Hou (Hou You Sheng) Actor - Action choreographer - Shaolin Kung Fu - Tai Chi

2012 Man of Tai Chi – a Hollywood Action Film, directed by Keanu Reeves.
Role: Monk

2011 – 2012 Yue Fei the Legend – a Chinese History TV Series, produced by Stanley Tong.
Role: Du Yan Long

2009 Shadow Guard -- an English action film, starring Michael Biehn of Terminator and Terminator II. Also starring Hong Kong actor, Simon Yam.
Role: Tattoo Assassin
Kung Fu coach to the leading actress and others on the set.

2002 – 2010 Kungfu – Taiji Coach
You Sheng International Taiji Kungfu Club
Jinao Chinese English School
XieHe International School
QSI International School
SIS International School

Education

2010 -2011 Acting Training Stanley Tong's Action Star Training Course Shanghai Theatre Academy

2010 CCTV Taichi Fight Training “Top 36 Taichi Fighter's Training Battalion”

1998 – 2000 Body Guard Major at Lin Yi Secondary Specialized School, Shandong Province
1998 Wushu and Shaolin Kung Fu Training Beijing Sports University
1994 – 1997 Shaolin Temple Kung Fu School, Henan Province
1991 – 1994 Luo Zhuang Wushu School, Shandong Province

Competition Awards

2005 – 1st Place Traditional Taiji Weapon, 2nd Place Yang Competition Form, and 4th Place Taiji push hands arena contest for men at the Third International Taijiquan Exchange Competition of Jiaozuo China.

2000-2002 – Five 1st Place Championships, Shandong Province Wushu Competition.
2001 – 1st Place Sun Style Taijiquan and 1st Place Wu Style Taijiquan, The First World Taijiquan Health Conference.
2000 – 1st Place Taiji National Yang Style Taijiquan Contest

*Speaks Mandarin and English, Understands Cantonese

侯友胜,影视武打演员,武术动作指导. 多次全国及世界级武术太极拳比赛冠军,国际级太极拳功夫教练.学员超过30多个国家和地区.

英文名: Ocean Hou
生日 : 7 月 8 日　　
民族: 汉族
籍贯: 山东省临沂市沂蒙山　　
院校: 上海戏剧学院　　
语言: 国语, 英语, 粤语, 山东话. 　　
人生格言: 人生健康为第一,人生品德最重要,人生时间最珍贵,人生助人最为荣.

演艺经历

2012 好莱坞动作电影<太极侠> 饰演: 武僧合作演员: 基努.里维斯莫文蔚

2012 电视连续剧<精忠岳飞> 饰演: 独眼龙合作演员: 黄晓明林心如罗嘉良

2011 上海戏剧学院唐季礼首届动作明星班毕业　　
2011 动作短片<蜕变> 饰演: 龙哥　　
2010 英语动作电影<赤色追击> 饰演: 纹身杀手兼武术太极拳指导合作演员:任达华 Michael Biehn. 　　
2008 中央电视台武林大会陈式太极拳擂台赛32强. 　　
1999 山东电视台春节联欢晚会武术节目编导. 　
　
成就及荣誉
　　 2011年6月被世界传统功夫联合会任命为中国区主席.
2010年9月参加中央电视台武林大会全国太极拳总决赛36强训练营. 　　
2009年5月应邀赴印度尼西亚教授该国政府高层太极拳. 　　
2008年8月应邀赴欧洲乌克兰等国传授功夫. 　　
2008年参加中央电视台武林大会获陈式太极拳擂台赛32强. 　　
2006年参加深圳传统武术比赛获三枚金牌. 　　
2005年参加焦作国际太极拳比赛获一金二银一铜. 　　
2002年参加全国武术太极拳锦标赛获第六名. 　　
2000--2002三次参加山东省武术锦标赛获五枚金牌. 　　
2001年参加首届世界太极拳大会获三项一等奖　　
2000年参加全国杨式太极拳比赛获两枚金牌. 　　
2000年参加哈尔滨演武大会获金奖.

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Occupation: Actor , Martial arts , Action Director
Gender: Male
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