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  • 脚踝受伤
    english |  )

    2008-10-20 20:16 / 标准博客 / 会员可以看
    13个评论


    昨天打壁球的时候,我的脚踝严重扭伤了。
    我上次扭伤脚踝还是6、7年前,那是打篮球的时候。
    事实上,我从来没在壁球或羽毛球场地上扭伤过脚。

    我把原因归咎于新鞋。


    其实我本不该穿着一双跑鞋来参加球类运动。跑鞋抓地很紧,这就是我扭到脚踝的原因所在。

    最糟的是,玩壁球之前,我还在跑步机上猛跑一气,接着立刻去打壁球,之后差不多十分钟,当我踝关节扭伤,所有血液都充到了脚部。

    接下来的20分钟时间里,我没有足够的血液供应到大脑,感到眩晕甚至想吐。冷汗,苍白的嘴唇,我看起来奄奄一息。

    真是太糟糕了,非常值得写博客记下。

    然而就在当晚,我赢了德克萨斯州扑克游戏联赛。:)

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博客评论 (13)

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  • lishuo1980
    留言於2009-01-12 18:08 [举报]
    运动的时候要小心点很喜欢你的歌啊~~加油!
  • wenyee
    留言於2008-10-21 11:09 [举报]
    i had that "not enough blood going to my head, and i was really dizzy to the point i wanted to puke.  Cold sweat and white lips, i looked like i was dying" scenario few months back. yep..sprained my ankle too. i know how it feel..

    take care yo!!
  • PKGY
    留言於2008-10-21 9:37 [举报]
    Haha, Good to know you are feel better now.
    Must the winning of the tournament helped.LOL!
  • junkung
    艺术家空间 
    留言於2008-10-21 5:51 [举报]
    dude...theres a saying bro...."leen gay tai, gay hei wai"...haha....take care of urself bro...we aint in our 20's no more...LOL....I hate to admit it...I need to get my ass in the gym....I love beer !!! peace...
  • erickwok
    艺术家空间 
    留言於2008-10-21 3:32
    wow, thanks all, i'll be taking care of my ankle, by the way this chinese medicine really kicks ass, my ankle is already healing, not hurting anymore.  I can feel the magic.
  • janechu
    留言於2008-10-21 2:56 [举报]
    OUCH!! hope you'll recover soon... hope that winning the poker tournament helped you in the healing... hehee.. =) take care!!
  • rottendoubt
     
    留言於2008-10-20 23:29 [举报]
    oh man that sucks!!!!!  hope you feel better soon.  winning the tournament must have helped tho.  =)
  • andyon
    艺术家空间 
    留言於2008-10-20 23:15 [举报]
    Oh man... Take good care of them wheels, bro.  Get Phil to hook you up with some doctors.  Anywho..I'll see you soon.  Boat trip!  

    d^  ^b
  • radwynn
    留言於2008-10-20 22:36 [举报]
    Oops...
    In WOW, you are healer, but In real... who can heal you??
    I hope you get well soon...
  • MissScarlett
    留言於2008-10-20 21:46 [举报]
    You poor dear. Take care and do what the doctor tells you. Stay off it and let it heal!

    My husband has an ankle like that. He injured his again recently. If you can find a good athletic shoe with high tops that helps a lot with a bum ankle. We also invested in a ankle brace (it's stretchy and is held in place with velcro) he wears whenever he does sports.

    Take care of that ankle now and, in 20 years, it won't remind you how you SHOULD have taken care of it :P

    Congrats on the poker winning! ;)
  • applenic
    留言於2008-10-20 21:42 [举报]
    May you recover soon!!!!!
    After rain comes the sunshine. Perhaps something good is coming now^_^
  • jaymee
    留言於2008-10-20 20:51 [举报]
    awww...mayb it means sumting else.
    lack of exercise. WAHAHAHA

    Just kidding!!! get well soon!!!
  • rosannewong
    艺术家空间 
    留言於2008-10-20 20:27 [举报]
    Speedy recovery !!!!!!!!!!!!!!!!!!!!!!


    xxxRozy

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