有乜可能咁好味？

What do they put in these things to make them taste so good?!! #stroopwafel #stroopwafels #dutch #holland #dutchtreats #yum #nonnom #cookie #fat #delish #like #food #dessert

明天晚上有乜攪？當然就是去全城最棒的萬聖節party啦！

Undecided about what to do tomorrow night? EASY. Go to the best Halloween party in town! Last year I was Miley Cyrus. This year? Still deciding... @alivenotdead @etchymcetchy #alivenotdead #halloween #halloweenparty #party #fun #scary #bestcostume #boo #deadnotalive

長頭髮的日子。大家喜歡或討厭？

Thinking of growing my hair long again. Yea or nay? Btw, that stunning woman beside me is one of the world's most recognized soap stars, the wonderfully talented Ms. Susan Lucci. Her show All My Children may have been the longest-running soap in US history (but I could be wrong about that). I'm guessing Susan liked my locks.

susanlucci #throwback #longhair #hair #oldtimes #abc #newyork #allmychildren #desmondso #mrsuit #西裝先生 #蘇頌輝

早晨，朋友！

Good morning! I've missed you, my friends.

workout #loveweights #obsession #huge #cut #gym #fit #gymworkout #lift #nopainnogain #sixpack

在湯碗理亦可找到平靜。

You can find serenity in the strangest places sometimes.

soupzen #food #foodporn #creamofmushroom #truffle #vegetarian #vegan #atpeace #serenity #zen #namaste #soup

開心隊員。

Me and my water polo crew... @hkbeachwaterpolo #hkbeachwaterpolo #hkbeachwaterpoloswag #hkwaterpolo #openwaterasia #waterpolo #fun #swag #team

上個星期神早流流吃爐端燒。真係辛苦哂細佬！

Robatayaki for breakfast last week cause that's how we roll! Good times eh, @jenniferjshum?

robatayaki #爐端燒 #japanesefood #food #yum #delish #breakfast #lunch #fresh #seafood #bbq #desmondso #mrsuit #蘇頌輝 #西裝先生

第二名，又顯示了全場最好的體育 精神。

We didn't win the tournament but we played OK, fielded all our players, and showed some great sportsmanship. @hkbeachwaterpolo #fun #waterpolo #hkwaterpolo #teamspirit #swim #nexttime #competition

今天參加水球比賽。

My very first water polo tournament. Tired but surviving. Need to train 100x harder considering the shape some of these other players are in!

beachwaterpolo @beachwaterpolo #waterpolo #fun #water #swim

今早認識了新朋友！

Met some new friends this morning!

fish #googlyeyes #silly #robatayaki #japanesefood #爐端燒 #mrsuit #desmondso #蘇頌輝 #西裝先生 #breakfast