Cara Grogan
演员, 主持人, 模特儿
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Teaching my children to respect and love the planet they call home is so important to me. It’s all about sustainability these days and teaching them young is key. My kids had so much fun planting basil seeds with the soil mix with used @Nespresso coffee grounds. We love growing food at home and coffee is such a fantastic compost which we always have around so why not put it to good use. For me having our own veggie garden is so important not only because we create yummy, healthy and fresh things to eat but it also teaches my kids where food comes from. These days chil...Read more

These cute friendship bracelets are easy to match with other accessories and super stylish too. I love grey and gold combo. Tag your bestie below xxxx


LinksofLondon #LinksofLondonHK #FriendshipBracelet


📸 @mariakkw @ HK ifc mall 香港國際金融中心商場

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The long weekend is officially over and it’s back to the grind so I thought I’d reflect back to my stay with the @theluxenomad at their amazing villa @villaveda They created a tailor made mindfulness journey for a special few. It included in villa yoga, massages and my favourite a session with healer. It all felt very EAT PRAY LOVE minus the LOVE for me although I have a strong love for Bali so maybe I can say that. I had never been to a healer before but Bali is famous for them apparently there are thousands on the island and people travel from all over the world t...Read more

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Thanks to everyone that sent loving message about Roxy. She goes into surgery again this morning and we are parting this time can help her. I just want to be able to take her back to the beach, her happy place. And for her to no longer be on pain ..... We love you Foxy Roxy you got this honey xxx

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My last trip to Bali I bought 4 books, yep 4. In my mind I was thinking you got this girl, you can totally read 1 book a day. And work and sleep and do yoga. Clearly I was dreaming. In some kind of solo sleepless zombie mode while in the airport I became a speed reader in my mind. I have currently finished one! Can I please get an applause from you all for at least that accomplishment. I literally need to travel to find the chance to read. I’m trying so hard to do it before I go to sleep at night but damn Netflix is always softly chanting “watch me, watch me” in the b...Read more

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Planning my next Bali adventure ... yes again. I can’t stay away from the place that makes my soul jump with joy, that would be a crime right?

@theluxenomad @villavedas

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Because everyone love Indias buffalo picture so much yesterday x


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Sweet dreams peeps xxx @caternap

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My baby and your baby Mrs Graffalo xxx

LifeOnLantau #IndiaWilde

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Wishing weekends lasted forever


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Hong Kong
May 20, 2008

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