Official Artist
Cara Grogan
Actor , MC / Show Host , Model
154,163 views| 625  Posts


Latest Updates

It's the weekend and the sun is out ..... all I can say is thank you 🙏🏼 I missed you sunshine NEW BLOG POST UP NOW-Link in bio ⬆️ Photography: @iammrkei









about 4 hours ago 2 likes  0 comment  0 shares

Don't worry Freija in Lantau no one will notice you never wear shoes

1 day ago 5 likes  0 comment  0 shares

You and me baby forever and ever ❤️

2 days ago 13 likes  0 comment  0 shares

I hope everyone is tuned into @starworld right now for @asntm 🙏🏼 I'll be back next week. I hope your all missing me xxx ( These past 2 episodes I was in Japan shooting, I'll be back soon though, in case you were worried hahah )

3 days ago 9 likes  0 comment  0 shares

Coming soon to my blog I will be sharing some workouts I learnt in the personal training sessions I took after I had India. Lots of people ask me how I keep in shape and soon you will know. To be honest since I had my second child it's been tough for me to find the time but no more excuses. Let's do it together 💪🏽 Helping you will only help motivate myself. Can't wait until July when I have my garden and I can work out there. So exciting

3 days ago 11 likes  0 comment  0 shares

Only just over a month until we are back at the "Summer House" in 🇩🇰...... not that I'm counting 1,2,3 ahhhhhhh 📷 @jespermcilroy

5 days ago 10 likes  0 comment  0 shares

Behind the scenes of my Mother's Day shoot with @oliviatsanghk and @hashtag_legend . Modelling 101 - never work with kids or animals ( specially 2 toddlers when having a fever )

6 days ago 6 likes  0 comment  0 shares

Rain all over my new bag, shoes, dress and child awesome


7 days ago 5 likes  0 comment  0 shares

Me and my "mini me" girls all pretty in pink 💞 New blog post up now :) LINK IN BIO ⬆️ 📷 @jespermcilroy

catwalkstocradles #caragmcilroy #themcilroys #indiaandfreija #minime #motheranddaughter #matchingoutfits #lovesofmylife #family

8 days ago 6 likes  0 comment  0 shares

On the girls plates tonight organic chicken and cashew stir fry with white rice, grapes and multigrain pretzels

indiaandfreija #themcilroys #kidsmeals

9 days ago 6 likes  0 comment  0 shares


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Languages Spoken
Location (City, Country)
Hong Kong
Member Since
May 20, 2008

Cara Grogan on Social Media