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Angelica Cukon
Sports , Martial Arts, Wrestling or Boxing , Sports Coach , Photographer
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Happy Easter men: I made Italian pizza

YES! WE DID IT

for this Easter Eve... in the chinese kitchen of teachers dormitory!

That means: an e m p t y kitchen!!!   Cause we, teachers, use to wait stdents'invitation for lunch or supper  

And now.. step by step!

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about 15 years ago 0 likes  20 comments  0 shares

Wushu Diary: 4'week!

E' appena iniziata la 4°settimana di allenamento, ma la giornata di oggi non è stata delle migliori.

Al lavoro gli studenti oggi han deciso di far casino tutto il tempo e ad allenamento le mie gambe han deciso di non saltare.

Ho fatto 1 ora e mezza SOLO di nandu, solo di XFJ 540 e TKBL 540..e anche se la Teacher continua a dire che miglioro di giorno in giorno, anche se mi dicono tutti che credere in se stessi conta molto in questi casi, io ancora non sento questo gran miglioramente e ho una paura folle che quest...Read more

about 15 years ago 0 likes  4 comments  0 shares

Wushu Diary: 3'week!

This 3rd week is going better.. just, legs hurts so much and.... I'm too lazy for writing in chinese and italian too, today!! Anyway Tong Laoshi said that I little bit improved from last week, so.... I'M HAPPY!!!!

Now we have 3 days of holiday for the "tomb sweeping" day, 清明节, and my teacher's going back to her hometown... but I can't rest!!! So tomorrow I'm gonna running and training alone, maybe I'm ...Read more

about 15 years ago 0 likes  1 comments  0 shares

Wushu Diary: 2'week!

Oggi abbiamo iniziato a fare linee (fenduan) e così, giusto per iniziare in allegria, dopo 15 minuti di riscaldamento e fondamentali, abbiamo aperto le danze con qualche decina di nandu  XD

Poi pausa e tadaaan: linee... 5 di fila, nandu compresi, poi pausa 2 minuti, 5 di fila senza stop poi pausa 2 minuti, ecc ecc...

In parole povere il piatto del giorno: 1 ora e mezza di concentrato di wushu!

今天莪开始练分段。

15分钟热身,15分钟基本功然后再练几十个难度,休息一会,然后再练分段:直の5个,休息2分钟,直の5个,休息2分钟,等等

用很少の话,今日の特餐:1个半小时の武术浓

...Read more

about 15 years ago 0 likes  4 comments  0 shares

Wushu Diary: 1'week!

2009 - 03 - 22

H。17.32 - 从市中心刚回到房间!

Penso che questa prima settimana si possa riassumere in una parola: Stachezza!

训练の第一个星期,用一个字:累!

I think that this first week of training could be summary with one word: TIRED!

Ogni giorno lavoro (che è il minimo!) e poi un'ora di autobus più o meno per arrivare alla palestra per fare corsa, per il fiato, o nuoto, per sciogliere i muscoli e perdere peso, o wushu!

现在每一天用上班 然后再坐一個小时の公交车到健身房跑步,自己锻炼,或到游泳池游泳,或体校练武术!

Every day I have to work in ...Read more

over 15 years ago 0 likes  4 comments  0 shares

Fra の B-Day

回去中國の第六日,2月11号,就是FRA の B-Day!

她和莪讲过了不那么喜欢过生日 莪就送給她最简单の礼物:

給她煮个意式午饭!

The 6th day after I came back to China,that was the 11th of Feb,was also Fra's B-Day!

She told that she desn't use to do B-Party or do something special in this day...

So.. I did the most simple surprise for her:

I cooked for her an ITALIAN lunch!

Actually I also missed Italian Food so... I just seized the opportunity haha Read more

over 15 years ago 0 likes  8 comments  0 shares

I love u, Croatia! Ja te volim, Hrvatska! 莪愛伱,克罗地亚!Ti amo, Croazia!

今天起床,快到了窗边看外面の景象。

天上天下都是白白色の:嗯,下大雪!

Today I woke up and watching out from the windows I just saw everything white

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over 15 years ago 0 likes  14 comments  0 shares

Came back in Italy

YEEEEEAH!!!!After 3 days of training in Shanghai Sport University, in which me and FEDE started our wushu trailer we have to send to a company that contacted us to go to Guanxi for some wushu show;

A Party at BONBON CLUB

An afterhours

More than 20 hours of flight and about 2 by car....

I finally arrived at HOME and had a shower!!!!

Preparing to go to Venice tomorrow for the start...Read more

over 15 years ago 0 likes  9 comments  0 shares

Lesson 1: How to make COFFEE!

Today I finally received the package my SWEET mom sent to me from Italy ~

WooooW... There was a lot of fantastic surprise inside:ITALIAN chocolate, italian sweets, italian bisquits, ITALIAN pizza, ITALIAN coffee and coffee pot... and some pictures of my sweet puppies... and my mom's letter... and... and... too much for me...

HAHA..HAAAAPPY! 

今天莪终于收到了老媽寄給莪の包裹!

哇塞!里面有好多东西:意大利巧克力!意大利糖,意大利饼干,意大利披萨,意大利咖啡和咖啡壶!还有莪宝贝の照片与老媽の信,还有很多很多。。

(^__^...Read more

over 15 years ago 0 likes  11 comments  0 shares

Be happy every day, my friends!

Actually I'd never believe in Xmas and New Eve .. cause, especially in the last years, the consumerism spirit is the only one I can see..

But anyway.... I'm moving to SICHUAN - CHENGDU SPORT UNIVERSITY in few days...

That's why I don't want only to wish u 

MERRY XMAS

and##HAPPY NEW YEAR! But also I wish u to be

HAPPY EVERYDAY!And try to do your best to realize your dreams!!!!!!!!

http://image...<a href=Read more

over 15 years ago 0 likes  4 comments  0 shares

About

有一天他跟我说了:“妳要把所有的心思和力量放在比赛上” “积极主动,以我为主,控制过程,展示技艺,夺取金牌” 那天我感觉是最强的! Empty you mind, be formless, shapeless, like water. Now you put water into a cup, it will

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Languages Spoken
english, mandarin, itallian
Location (City, Country)
Italy
Gender
Female
Member Since
January 3, 2008