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Angelica Cukon
Sports , Martial Arts, Wrestling or Boxing , Sports Coach , Photographer
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Happy Easter men: I made Italian pizza


for this Easter Eve... in the chinese kitchen of teachers dormitory!

That means: an e m p t y kitchen!!!   Cause we, teachers, use to wait stdents'invitation for lunch or supper  

And now.. step by step!

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about 15 years ago 0 likes  20 comments  0 shares

Wushu Diary: 4'week!

E' appena iniziata la 4°settimana di allenamento, ma la giornata di oggi non è stata delle migliori.

Al lavoro gli studenti oggi han deciso di far casino tutto il tempo e ad allenamento le mie gambe han deciso di non saltare.

Ho fatto 1 ora e mezza SOLO di nandu, solo di XFJ 540 e TKBL 540..e anche se la Teacher continua a dire che miglioro di giorno in giorno, anche se mi dicono tutti che credere in se stessi conta molto in questi casi, io ancora non sento questo gran miglioramente e ho una paura folle che quest...Read more

about 15 years ago 0 likes  4 comments  0 shares

Wushu Diary: 3'week!

This 3rd week is going better.. just, legs hurts so much and.... I'm too lazy for writing in chinese and italian too, today!! Anyway Tong Laoshi said that I little bit improved from last week, so.... I'M HAPPY!!!!

Now we have 3 days of holiday for the "tomb sweeping" day, 清明节, and my teacher's going back to her hometown... but I can't rest!!! So tomorrow I'm gonna running and training alone, maybe I'm ...Read more

about 15 years ago 0 likes  1 comments  0 shares

Wushu Diary: 2'week!

Oggi abbiamo iniziato a fare linee (fenduan) e così, giusto per iniziare in allegria, dopo 15 minuti di riscaldamento e fondamentali, abbiamo aperto le danze con qualche decina di nandu  XD

Poi pausa e tadaaan: linee... 5 di fila, nandu compresi, poi pausa 2 minuti, 5 di fila senza stop poi pausa 2 minuti, ecc ecc...

In parole povere il piatto del giorno: 1 ora e mezza di concentrato di wushu!




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about 15 years ago 0 likes  4 comments  0 shares

Wushu Diary: 1'week!

2009 - 03 - 22

H。17.32 - 从市中心刚回到房间!

Penso che questa prima settimana si possa riassumere in una parola: Stachezza!


I think that this first week of training could be summary with one word: TIRED!

Ogni giorno lavoro (che è il minimo!) e poi un'ora di autobus più o meno per arrivare alla palestra per fare corsa, per il fiato, o nuoto, per sciogliere i muscoli e perdere peso, o wushu!

现在每一天用上班 然后再坐一個小时の公交车到健身房跑步,自己锻炼,或到游泳池游泳,或体校练武术!

Every day I have to work in ...Read more

over 15 years ago 0 likes  4 comments  0 shares

Fra の B-Day

回去中國の第六日,2月11号,就是FRA の B-Day!

她和莪讲过了不那么喜欢过生日 莪就送給她最简单の礼物:


The 6th day after I came back to China,that was the 11th of Feb,was also Fra's B-Day!

She told that she desn't use to do B-Party or do something special in this day...

So.. I did the most simple surprise for her:

I cooked for her an ITALIAN lunch!

Actually I also missed Italian Food so... I just seized the opportunity haha Read more

over 15 years ago 0 likes  8 comments  0 shares

I love u, Croatia! Ja te volim, Hrvatska! 莪愛伱,克罗地亚!Ti amo, Croazia!



Today I woke up and watching out from the windows I just saw everything white

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over 15 years ago 0 likes  14 comments  0 shares

Came back in Italy

YEEEEEAH!!!!After 3 days of training in Shanghai Sport University, in which me and FEDE started our wushu trailer we have to send to a company that contacted us to go to Guanxi for some wushu show;


An afterhours

More than 20 hours of flight and about 2 by car....

I finally arrived at HOME and had a shower!!!!

Preparing to go to Venice tomorrow for the start...Read more

over 15 years ago 0 likes  9 comments  0 shares

Lesson 1: How to make COFFEE!

Today I finally received the package my SWEET mom sent to me from Italy ~

WooooW... There was a lot of fantastic surprise inside:ITALIAN chocolate, italian sweets, italian bisquits, ITALIAN pizza, ITALIAN coffee and coffee pot... and some pictures of my sweet puppies... and my mom's letter... and... and... too much for me...




(^__^...Read more

over 15 years ago 0 likes  11 comments  0 shares

Be happy every day, my friends!

Actually I'd never believe in Xmas and New Eve .. cause, especially in the last years, the consumerism spirit is the only one I can see..

But anyway.... I'm moving to SICHUAN - CHENGDU SPORT UNIVERSITY in few days...

That's why I don't want only to wish u 


and##HAPPY NEW YEAR! But also I wish u to be

HAPPY EVERYDAY!And try to do your best to realize your dreams!!!!!!!!

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over 15 years ago 0 likes  4 comments  0 shares


有一天他跟我说了:“妳要把所有的心思和力量放在比赛上” “积极主动,以我为主,控制过程,展示技艺,夺取金牌” 那天我感觉是最强的! Empty you mind, be formless, shapeless, like water. Now you put water into a cup, it will

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Languages Spoken
english, mandarin, itallian
Location (City, Country)
Member Since
January 3, 2008