語言 

Announcement

  • Come see my new website at: www.wulander.com

    I'm also Twit on Twitter at "wulander"

    Wow! I think I'm finally catchin on to this Internet thang! ;-P

Blog entries

  • Need a Weekend of Wellness?

    Saturday, Sep 12, 2009 2:33AM / Standard Entry / Members only
    1 comment

    So I've been talking about and using this new exercise band called Loopz recently, and now there's a special Total Wellness Weekend featuring the band and its creator, Wong Li LIn, in addition to many other health-related activities.

    It's always a great time to get in shape (and get away) from the city life for an educational and enjoyable island holiday.

    If you'd like some more information about Loopz, then surf on over to the official website at:

    http://www.wureka.com

    ...I wonder where the "wu" in "wureka" came from?
     



    On 2 October (Friday), embark on the path to wellness in the lush surroundings of Bintan Lagoon Resort set against a backdrop of sparkling blue waters of the South China Sea.

    The 3-day-2-night weekend (2-4 October) will focus on a two pronged approach to overall health of the individual inside out with classes on LoopzTM Body Conditioning exercises conducted by its creator Wong Li Lin, a well-known artiste in Singapore as well as classes on nutritional health by qualified dieticians accompanied with tailored nutritious meals over the weekend.

    Total Wellness Weekend Package at S$488nett (twin-share ) & S$618nett (single)

    • 2-night stay in a superior room
    • All meals planned by dieticians
    • Round trip ferry transfer
    • One LoopzTM exercise band
    • Classes on LoopzTM Body Conditioning exercise conducted by creator Wong Li Lin
    • Interactive nutrition classes

    Itinerary

    Day 1 (2nd Oct, Fri)
    1pm Check-in at Tanah Merah Ferry Terminal
    2.30pm Arrive at Bintan Lagoon Resort
    4pm LoopzTM Body Conditioning Class
    6.30pm Healthy Barbecue Dinner
    Day 2 (3rd Oct, Sat)
    8am Rejuvenation Workout (Optional)
    8.30am Breakfast
    10am Pre, During and Post Exercise Nutrition & Hydration
    12.30pm Lunch
    2.30pm LoopzTM Body Conditioning Class
    4pm Free & Easy
    6pm Cooking Fiesta & Healthy Shopping Bag Class
    Day 3 (4th Oct, Sun)
    8am Rejuvenation Workout (Optional)
    8.30am Breakfast
    10.30am Check-out, accompanied with Nutritious Lunch Box Takeaway & Gift of Recipe Slip Cards
    11.35am Depart Bintan (Arrival in Singapore approx. 1.45pm Singapore time)
         
       


    If you're interested, then you can go to the official site and book at: 
    http://www.bintanlagoon.com/promotion-totalwellnessweekend.shtml

    For enquiries & booking, please call:
    Tel : +65 6750 2280 (Singapore)
    Email : rae@3degrees.com.sg


Entry comments (1)

  • Please login or sign up for FREE in order to add a comment.
  • Etchy
     
    posted on Monday, Sep 14, 2009 1:31PM [Report]
    wow,  you go for the wellness, you stay for the sexy girls in skimpy workout clothes. ;-)

My blog More entries >

Stats

  • After graduating from the University of California at Berkeley, ALLAN WU soon realized that his career would veer far away from his Pre-Med major and biotechnology background...

    More

  • Occupation:  ActorTV/Radio Host
  • Gender: Male
  • Total visits: 395,710

RSS feed

alivenotdead spotlight

Shout box

Please first sign in or sign up for FREE to post to the Shout Box.

Archived shouts

Allan Wu has invited you to check out their profile. Sign up for FREE now to create your own profile and connect with your friends and favorite filmmakers, musicians, and other artists.