Zhou Xiao Fei | 周小飞 http://www.alivenotdead.com/zhouxiaofei 我……坚强的泡沫！ Copyright(C) Zhou Xiao Fei | 周小飞 Alivenotdead.com Wed, 05 Nov 2008 03:25:05 GMT Zhou Xiao Fei | 周小飞 http://www.alivenotdead.com/user/11/photo_46911.jpg?lastupdate=1223492866 http://www.alivenotdead.com/zhouxiaofei 非常感谢我的朋友帮我做的这个……COOL.... http://www.alivenotdead.com/zhouxiaofei/%E9%9D%9E%E5%B8%B8%E6%84%9F%E8%B0%A2%E6%88%91%E7%9A%84%E6%9C%8B%E5%8F%8B%E5%B8%AE%E6%88%91%E5%81%9A%E7%9A%84%E8%BF%99%E4%B8%AA%E2%80%A6%E2%80%A6COOL....-profile-387041.html http://www.alivenotdead.com/zhouxiaofei/%E9%9D%9E%E5%B8%B8%E6%84%9F%E8%B0%A2%E6%88%91%E7%9A%84%E6%9C%8B%E5%8F%8B%E5%B8%AE%E6%88%91%E5%81%9A%E7%9A%84%E8%BF%99%E4%B8%AA%E2%80%A6%E2%80%A6COOL....-profile-387041.html#comments 非常感谢我的朋友帮我做的这个，很喜欢！够酷！ 更多 / more

]]> blog zhouxiaofei Wed, 05 Nov 2008 03:25:05 GMT http://www.alivenotdead.com/zhouxiaofei/%E9%9D%9E%E5%B8%B8%E6%84%9F%E8%B0%A2%E6%88%91%E7%9A%84%E6%9C%8B%E5%8F%8B%E5%B8%AE%E6%88%91%E5%81%9A%E7%9A%84%E8%BF%99%E4%B8%AA%E2%80%A6%E2%80%A6COOL....-profile-387041.html 英文老师麦小龙在我家乡的演出 http://www.alivenotdead.com/zhouxiaofei/%E8%8B%B1%E6%96%87%E8%80%81%E5%B8%88%E9%BA%A6%E5%B0%8F%E9%BE%99%E5%9C%A8%E6%88%91%E5%AE%B6%E4%B9%A1%E7%9A%84%E6%BC%94%E5%87%BA-profile-379357.html http://www.alivenotdead.com/zhouxiaofei/%E8%8B%B1%E6%96%87%E8%80%81%E5%B8%88%E9%BA%A6%E5%B0%8F%E9%BE%99%E5%9C%A8%E6%88%91%E5%AE%B6%E4%B9%A1%E7%9A%84%E6%BC%94%E5%87%BA-profile-379357.html#comments         昨天一早去南京，今天下午又回上海训练了，要不是这些照片还在相机了，大概会以为是因为想家了然后做的一个梦吧！

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]]> blog zhouxiaofei Fri, 31 Oct 2008 12:47:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E8%8B%B1%E6%96%87%E8%80%81%E5%B8%88%E9%BA%A6%E5%B0%8F%E9%BE%99%E5%9C%A8%E6%88%91%E5%AE%B6%E4%B9%A1%E7%9A%84%E6%BC%94%E5%87%BA-profile-379357.html 王家卫上海泽东公司 http://www.alivenotdead.com/zhouxiaofei/%E7%8E%8B%E5%AE%B6%E5%8D%AB%E4%B8%8A%E6%B5%B7%E6%B3%BD%E4%B8%9C%E5%85%AC%E5%8F%B8-profile-369366.html http://www.alivenotdead.com/zhouxiaofei/%E7%8E%8B%E5%AE%B6%E5%8D%AB%E4%B8%8A%E6%B5%B7%E6%B3%BD%E4%B8%9C%E5%85%AC%E5%8F%B8-profile-369366.html#comments         今天公司安排我们来上海见王家卫导演，在他上海的公司里。王家卫导演在为新剧《一代宗师》做筹备，需要很多功夫方面的元素。陈勋奇导演担当监制，除了电影的运作外，更一直忙于采访搜集一些真正的老武术家的资料。我和公司另外一个功...

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]]> blog zhouxiaofei Sat, 25 Oct 2008 13:12:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E7%8E%8B%E5%AE%B6%E5%8D%AB%E4%B8%8A%E6%B5%B7%E6%B3%BD%E4%B8%9C%E5%85%AC%E5%8F%B8-profile-369366.html 资料照片 http://www.alivenotdead.com/zhouxiaofei/%E8%B5%84%E6%96%99%E7%85%A7%E7%89%87-profile-366204.html http://www.alivenotdead.com/zhouxiaofei/%E8%B5%84%E6%96%99%E7%85%A7%E7%89%87-profile-366204.html#comments 资料照片Pictures: 2

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]]> image zhouxiaofei Thu, 23 Oct 2008 15:27:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E8%B5%84%E6%96%99%E7%85%A7%E7%89%87-profile-366204.html 第一缕阳光下 最后一朵百合花盛开了 http://www.alivenotdead.com/zhouxiaofei/%E7%AC%AC%E4%B8%80%E7%BC%95%E9%98%B3%E5%85%89%E4%B8%8B+%E6%9C%80%E5%90%8E%E4%B8%80%E6%9C%B5%E7%99%BE%E5%90%88%E8%8A%B1%E7%9B%9B%E5%BC%80%E4%BA%86-profile-354889.html http://www.alivenotdead.com/zhouxiaofei/%E7%AC%AC%E4%B8%80%E7%BC%95%E9%98%B3%E5%85%89%E4%B8%8B+%E6%9C%80%E5%90%8E%E4%B8%80%E6%9C%B5%E7%99%BE%E5%90%88%E8%8A%B1%E7%9B%9B%E5%BC%80%E4%BA%86-profile-354889.html#comments        今天调整，不用去健身。 第一缕阳光照进来的时候，又是中午了。

腾腾的热气伴着玉米的香，让刚起身的我...

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]]> blog zhouxiaofei Fri, 17 Oct 2008 11:56:26 GMT http://www.alivenotdead.com/zhouxiaofei/%E7%AC%AC%E4%B8%80%E7%BC%95%E9%98%B3%E5%85%89%E4%B8%8B+%E6%9C%80%E5%90%8E%E4%B8%80%E6%9C%B5%E7%99%BE%E5%90%88%E8%8A%B1%E7%9B%9B%E5%BC%80%E4%BA%86-profile-354889.html 看上去很美 http://www.alivenotdead.com/zhouxiaofei/%E7%9C%8B%E4%B8%8A%E5%8E%BB%E5%BE%88%E7%BE%8E-profile-349723.html http://www.alivenotdead.com/zhouxiaofei/%E7%9C%8B%E4%B8%8A%E5%8E%BB%E5%BE%88%E7%BE%8E-profile-349723.html#comments         吃最简单健康的食物，令我觉得心情舒畅，也让我因健身而带来的疲惫感变得轻松了许多。

玉米 南瓜

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]]> blog zhouxiaofei Tue, 14 Oct 2008 05:21:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E7%9C%8B%E4%B8%8A%E5%8E%BB%E5%BE%88%E7%BE%8E-profile-349723.html 南瓜炒米粉 http://www.alivenotdead.com/zhouxiaofei/%E5%8D%97%E7%93%9C%E7%82%92%E7%B1%B3%E7%B2%89-profile-345980.html http://www.alivenotdead.com/zhouxiaofei/%E5%8D%97%E7%93%9C%E7%82%92%E7%B1%B3%E7%B2%89-profile-345980.html#comments         今天有朋友突然给我电话，说他就在我附近，可以顺路一起吃个饭，因为很久没见了，所以放弃了下午的健身时间。但时间不可以白白浪费掉，总该做点什么……一个坏主意在我脑中盘算着：既然他浪费了我健身的时间，那就让他第一个尝试我做的“南...

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]]> blog zhouxiaofei Sat, 11 Oct 2008 17:38:59 GMT http://www.alivenotdead.com/zhouxiaofei/%E5%8D%97%E7%93%9C%E7%82%92%E7%B1%B3%E7%B2%89-profile-345980.html 虾仁鸡肉蔬果（芥末蛋黄酱）色拉 http://www.alivenotdead.com/zhouxiaofei/%E8%99%BE%E4%BB%81%E9%B8%A1%E8%82%89%E8%94%AC%E6%9E%9C%EF%BC%88%E8%8A%A5%E6%9C%AB%E8%9B%8B%E9%BB%84%E9%85%B1%EF%BC%89%E8%89%B2%E6%8B%89-profile-343375.html http://www.alivenotdead.com/zhouxiaofei/%E8%99%BE%E4%BB%81%E9%B8%A1%E8%82%89%E8%94%AC%E6%9E%9C%EF%BC%88%E8%8A%A5%E6%9C%AB%E8%9B%8B%E9%BB%84%E9%85%B1%EF%BC%89%E8%89%B2%E6%8B%89-profile-343375.html#comments             最近健身，在食物搭配上，既营养健康又美味无油的色拉，无疑是个不错的选择。昨天去超市，买了配料回来自己做，WOW......非常好！

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]]> blog zhouxiaofei Fri, 10 Oct 2008 07:03:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E8%99%BE%E4%BB%81%E9%B8%A1%E8%82%89%E8%94%AC%E6%9E%9C%EF%BC%88%E8%8A%A5%E6%9C%AB%E8%9B%8B%E9%BB%84%E9%85%B1%EF%BC%89%E8%89%B2%E6%8B%89-profile-343375.html 深秋的午后 http://www.alivenotdead.com/zhouxiaofei/%E6%B7%B1%E7%A7%8B%E7%9A%84%E5%8D%88%E5%90%8E-profile-338362.html http://www.alivenotdead.com/zhouxiaofei/%E6%B7%B1%E7%A7%8B%E7%9A%84%E5%8D%88%E5%90%8E-profile-338362.html#comments 不知道是碰巧还是什么，又是一个阴天的时候，就有了想写点什么的念头。当真提起笔时，又不知该写些什么了！更多 / more

]]> blog zhouxiaofei Tue, 07 Oct 2008 16:55:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E6%B7%B1%E7%A7%8B%E7%9A%84%E5%8D%88%E5%90%8E-profile-338362.html 想念“臭臭”！ http://www.alivenotdead.com/zhouxiaofei/%E6%83%B3%E5%BF%B5%E2%80%9C%E8%87%AD%E8%87%AD%E2%80%9D%EF%BC%81-profile-330026.html http://www.alivenotdead.com/zhouxiaofei/%E6%83%B3%E5%BF%B5%E2%80%9C%E8%87%AD%E8%87%AD%E2%80%9D%EF%BC%81-profile-330026.html#comments 更多 / more

]]> blog zhouxiaofei Fri, 03 Oct 2008 04:36:00 GMT http://www.alivenotdead.com/zhouxiaofei/%E6%83%B3%E5%BF%B5%E2%80%9C%E8%87%AD%E8%87%AD%E2%80%9D%EF%BC%81-profile-330026.html