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Wu Di
Actor , Martial Arts, Wrestling or Boxing
712,545 views| 218  Posts
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我的运动心率表 My training heart rate ...

这就是我每天都要经历的过程，在技术训练中，我的心率必须达到180次（每分钟）数次。这样才能够让乳酸在肌肉上堆积，达到训练的效果。但是这个过程太痛苦了...

about 16 years ago 0 likes  2 comments  0 shares

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天下风云出我辈，一入江湖岁月催。 宏图霸业谈笑中，不胜人生一场醉。 吴迪的新浪微博：http://t.sina.com.cn/invincibleadi 工作邮箱E-mail：invinciblespear@gmail.com

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Languages Spoken
English,Mandarin
Location (City, Country)
Beijing, China
Gender
Male
Member Since
April 24, 2007