Sweat is weakness leaving the body. #nikehkg See you tonight 9:30 fb live!

早！??

Eric Kwok 的兩個 Jeraldine ?

After three rounds of a self-trained 12-week HIIT program and over a year of commitment, all I see is the same girl in the mirror, but with more confidence, faith, and drive to know that anything is possible.

Takes a low point to build a high. Stay faithful no matter what, focus on what you can control, and stop letting things you can't control control you and your emotions. It's not worth it. #bbg #roundthreedone #healthofthemind #justdoit

改變是一種定律。Change, is a Law of Life.

LawOfAttraction #LawOfLove

When you stop learning, you stop loving. When you stop loving, you stop learning.

無敵 #LawOfLove

愛，才會想繼續學習。 學習，才能繼續愛。

《#無敵》背後的故事。 當時的 demo 有 Iron Man Eric Kwok 郭偉亮 欣賞，旋律和理念都不是計算的，而是由心而發的。

哭著寫的 demo 以我今日的記憶當中有三首推出過 (xD)。這是其中一首。 In the end of the day, all things happen for a reason. SO glad this song is out!

感謝 樂活道！

LawOfLove

MV out now. 不放連結了， 如果想聽，我相信大家會聽的。 :) Happy Tuesday!

http://www.youtube.com/watch?v=siHtQMzofiA

Not supposed to win; just supposed to love. 如果非出於愛, 能得的怎算獎? #無敵 Personal best.

runningforhappiness #runningforstrength #unicefrun #zoompegasus #nikehkg @nikehkg

Let's do even better next time!

http://www.youtube.com/watch?v=siHtQMzofiA

R.S. : 無敵 - Robynn & Kendy 「《無敵》這一首歌， 是《負攝石》掙扎過後的結論。有時候，人事變動和是非會讓我們失去方向無法動彈。但與其等待著人家去把機會之門打開給自己，不如真的換個方法去企圖改變自己的命運。寫著這一首歌的時候，我什麼都沒有想。 一邊哼著歌，眼淚慢慢流了出來，提醒自己我其實最應該做的是什麼。I’m not supposed to win. I’m just supposed to love. 歌，不是用來贏的工具。歌，是用來散播愛的。 而所謂「無敵」，是無敵人的意思。因為世界不是我的敵人。世界只是讓我成長，讓我繼續學習怎麼好好去愛。」—— Robynn Yip

MV on YouTube: http://www.youtube.com/watch?v=siHtQMzofiA

無敵 #LawOfLove #RobynnandKendy