so i used to compete in Taekwondo and Hapkido, but that was over a decade ago. i've just started training Brazilian Jiujitsu and MMA and getting ready for my first competition and fight in Bangkok on Sept 19-20th. here i am 40lbs lighter:
for those who haven't heard yet, i've been training for the past few months to compete in my first BJJ (Brazilian Jiu-Jitsu) and MMA (Mixed Martial Arts) Competition in Bangkok next month. i've lost 19kgs (over 40lbs!) in the past 7 weeks, but still need to lose another 6kgs to get to my optimal fight weight and to make the weight class that i'd like to fight in (under 70kg).
anyhow, i'm expecting to get my ass kicked as most people dont compete in BJJ competitions without at least a year or two experience in training...Read more
again, i'm proving that i'm the worst blogger. it's been months and months since i last blogged. but i have good reason - i've been working extra long hours, quit drinking alcohol 6 weeks ago, have been riding my new fixed speed road bike 100km every few days, training 20 hours a week for my first Brazilian Jiu-Jiutsu & MMA Competition in Bangkok in September and have lost 15kg in the past 6 weeks. before and after pix coming soon!
hey Peeps! be sure to come by Friday night to Racks Shanghai to catch 3xChina DMC Champion Turnablist DJ Wordy. he'll be playing a sick set of his eclectic Hip Hop, Electro, Rock & Baltimore party and dance music. Shanghai and Beijing may have beef, but you still have to give props to those with skill. RMB50 gets you in the door with 1 drink. RMB150 gets you Open Bar all night long!!!!! 21-6384-2718 for resv or inquiries. see you Friday night!
CAN YOU BELIEVE THIS SHIT?!?!?!
On Tuesday, State Rep. Betty Brown (R) caused a firestorm during House testimony on voter identification legislation when she said that Asian-Americans should change their names because they’re t...Read more
so i just got back from Manila and Tagaytay for my friends' Sarah and Banjo's wedding. it's been a few years since i was back in the Philippines and it was good to catch up with old friends, make new ones and laugh at the ridiculous goings on and happenings in the Philippines. here are some funny moments captured on film:
we've got some new dishes on our menu at South Bay Bistro. now that the weathers warm again, the outdoor terrace is in full swing too. come by for a bite and a drink or two or three.
so i wrote about the Team USA - Redeem Team visiting Racks Shanghai back in August. thank you Team USA for taking back the gold! i didn't know it at the time, but the kind folks at Nike got LeBron James to sign a pair of his Zoom Soldier II shoes for me! it took a while, but i finally got them this past weekend. Thanks Eric Wei for hooking it up!
here are some pix from the Hennessy party last week in Shanghai. Wycelf rocked it. AnD Artist, Mavis Fan opened for Wycelf and they did a song together with Mavis on the flute. it was a great show. Jay Chou was a bit dissappointing as he lacked charisma, character, conviction and didnt actually sound that good...but the girls were still wetting their panties over him.
Lost 26 lbs in the past 6 weeks. only 16.5 lbs more to go before Sept. 18th and my first MMA Competition in Bangkok!!!