I almost forgot about this one. Homeboy says he stumbled upon an mp3 version of it on some Russian message board. This milestone of German turntablism was released on cassette tape in 2003, limited to 1000 copies. Gotta love those Russians. This is what they say: “This mixtape of the Lordz Of Fitness crew member contains a fresh selection of the finest and rare underground hip hop, stacked up with some evergreens, lots of exclusive skits and skratch action laced by the 5 times ITF-world & DMC world champion himself.” На здоровье!