My hearty home-cooked lunch for today - Jessica's Italian style tomato based sauce without carbs.

homecooked #jessicatancooks #chefJessica #food #foodporn #foodgasm #tomatoes #healthyme #carbfree #meatlover #madefromscratch #allfreshingredients #eatfresh

High Park Residences TVC - HD version. (Apologies for the previous pixelated version posted)

jessicatan #jessicaT #TVC #commercial #tvcommercial #model #upfrontmodels #highparkresidences #Singapore #goodafternoon #girls #igers #igsg #instadaily #instago

Thank you @chaukeiyoga for today's outdoor yoga class. Love your mentoring & can't wait to partake in more lunch time yoga sessions with U next week. Thank you @jamieliu302 @kristyleekaiwing

boostyoursummer #AdidasHK #yoga #fitness #jessicaT #jessicatan

Bring your sexy back! Off to another session of workout - on the menu today... Outdoor yoga at #boostyoursummer pop-up sports centre by #AdidasHK

MyGirls #jessicaT #jessicatan #exercise #yoga #fitness #healthyme

Another fulfilling Tuesday! Early morning spinning at @youarexyz with @christylaiii and evening run with #MyGirls at #boostyoursummer by #AdidasHK in Central. Thank you @jamieliu302 @kristyleekaiwing @dryogicaren @adidashk for this weekly workout!

exercise #Tuesday #fitness #running #spinning #healthyme #starzpeople #jessicaT #jessicatan #girls #goodnight #晚安

It's nice to sit in silence and appreciate what life has given you. Be thankful that we have a roof over our heads, cooked food to eat, water to drink, someone to love, a family who loves you unconditionally, friends to confide in. Sometimes we just take for granted the simple things in life & have to remind ourselves how fortunate we are. Smile & enjoy your Tuesday!

deepthoughts #happy #smile #appreciate #love #girl #jessicaT #jessicatan #reflect #Tuesday

Loving this new soft brown color hair done by @kimrobinsonhk. Thank you @gugu @starzpeople ? #kimrobinsonhk #hairstyle #newcolor #girl #jessicaT #jessicatan #HongKong #happy #smile

Happy & chill Sunday!

德士堡 #深圳 #jessicaT #jessicatan #travel #spa #massage #girlsjustwannahavefun #kalixstyle #hunterboots #ootd #outfitoftheday #wiwt #whatiworetoday #中国 #daytrip #jessicatantravels

Happy weekend with pretty nails!

happy #girls #weekend #nailart #nailatlkf @nailatlkf #jessicaT #jessicatan #girlfriend #girlsjustwannahavefun #pretty #manicure #goodmorning #ohaiyo #早安 #おはよう

Rainy days & Fridays...

kalixstyle #goodmorning #ohaiyo #早安 #おはよう #ootd #outfitoftheday #hunterboots #rainboots #wiwt #whatiworetoday #streetsnap #jessicatan #jessicaT #girl #TGIF