Hello Monday morning! #Spinning @youarexyz is a great way to kickstart my week & burn off those extra weekend calories. Love to #sweatitout!

exercise #healthyme #healthy #fitness #youarexyz #jessicaT #jessicatan #MondayBlues #ohaiyo #早安 #おはよう #adidaswomen #AdidasHK

And that's a wrap to the weekend! #goodnight

girls #girlsjustwannahavefun #boattrip #summer #HappyWeekend #Sunday #sunnyday #hot #jessicatan #jessicaT #emmacheng #inezleong #angelsiu #sunglasses #happy

Happy Birthday Singapore!!! Rushed home in time to watch the parade. Somehow when you live overseas, it makes one more patriotic and yearn to be closer to home.

SingaporeanAbroad #SG50 #happybirthday

Chill Sunday with my babies! ? #boattrip #Sunday #HappyWeekend #girlsjustwannahavefun #girls

早安！

goodmorning #ohaiyo #早安 #おはよう #girl #smile #jessicaT #jessicatan

My "healthy" bacon wrapped skinless stuffed chicken breast cooked just for my #love

ChefJessica #jessicaTcooks #jessicatancooks #datenight #TGIF #foodgasm #foodporn #chickenbreast #healthyme #healthy

Peace Out Friday!!! #TGIF #friday #happy #happyweekend #girl #yoga #yogagirls #瑜珈 #smile #peace #treepose #jessicaT #jessicatan #moscowsbutt

Good morning Friday!

Moscow #MoscowTheRetriever #goldenretriever #creamretriever #retrieversofinstagram #goldensofinstagram #englishcreamentourage #gloriousgoldens #retrieveroftheday #naturalretriever #retrieverlifemagazine #welovedogs101 @officialdoglovers #goodmorning #ohaiyo #早安 #おはよう

Quoting @chaukeiyoga "Our body is our best friend" so we must treat it right, keep it happy and listen to its needs. Smile everyone, the weekend is near! Thank you for today's session once again @chaukeiyoga ❤️ #yoga #yogagirls #MyGirls #AdidasHK #adidaswomen #瑜伽 #healthyme #exercise #fitness #strong #innerstrength #smile #happy #girls #jessicaT #jessicatan #Kenjiziyi

We ❤️ how @chaukeiyoga pushes us to achieve a leaner, stronger & more flexible body whilst maintaining a peaceful mind & heart. Gonna miss practicing yoga at #AdidasSportsBase facing the beautiful view of Tsim Sa Tsui. This is the last week!

yoga #yogagirls #boostyoursummer #AdidasHK #adidaswomen #瑜伽 #girls #fitness #exercise #healthyme #thankful #MyGirls #jessicatan #jessicaT #Kenjiziyi