如何量腰圍： How to measure your waist:

1. 找一個夥伴 Find a partner
2. 熊抱你的夥伴且確保你的腳環抱在他身上 Bear hug your partner, making sure your legs are around their waist
3. 量一下你環抱在夥伴身上的腳長然後將數字乘以4/5π^3.1415 ÷ 89 • 97/6% 就會是你腰圍的數字(?!) Measure the length of your legs around your partner and multiply that number × 4/5π^3.1415 ÷ 89 • 97/6% = waist size

或者是 Or

1. 前往7-11Head to 7-11
2. 索取免費量尺 Pick up a free measuring tape
3. 量腰圍 Measure your waist.

8/9量腰日！8月是你該好好正視健康腰線的月份：男生應小於90公分，女生應小於80公分 August is the month to make sure you keep a healthy waistline: women are less than 80cm, men less than 90cm

別忘了上傳照片到活動官網就有機會獲得超商禮券喔！ Upload a photo and win some prizes!

千禧之愛89量腰日

腰圍八九十健康常維持

請大家到7-11索取免費量尺、關注自己和另一半的腰圍，只要從8/9～8/31之間到活動官網上傳你愛的量腰照，就有機會獲得超商禮券喔！

記得「腰圍八九十，健康常維持」