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Desmond So 蘇頌輝
Actor , Producer , MC / Show Host
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"One is one's own refuge, who else could be the refuge?"..."You should do your work, for [the ones who have discovered Truth] only teach the way." - translated by Walpola Rahula

Buddhism #Buddhist #spiritual #spirituality #innerpeace #namaste #tszshanmonastery #慈山寺 #beauty #vsco #vscocam #tuesdaywisdom #sundayfunday #temple #spectacular #inhongkongareyoukiddingme #throwback #fountain

29 days ago 100 likes  0 comment  0 shares

無常。 "All conditioned things are impermanent — when one sees this with wisdom, one turns away from suffering." #Buddhism #Buddhist #spiritual #spirituality #innerpeace #namaste #tszshanmonastery #慈山寺 #beauty #vsco #vscocam #mondaynoblues #sundayfunday #temple #spectacular #inhongkongareyoukiddingme #throwback

29 days ago 101 likes  0 comment  0 shares

寧靜來自內心。過了一個快樂和充實的週末。 "Inner peace begins the moment you choose not to allow another person or event to control your emotions." Had an awesome weekend. How was yours? Thank you, @bealegre1 for the spiritual opportunity.

Buddhism #Buddhist #spiritual #spirituality #innerpeace #namaste #tszshanmonastery #慈山寺 #beauty #vsco #vscocam #mondaynoblues #sundayfunday #temple #spectacular #inhongkongareyoukiddingme

30 days ago 117 likes  0 comment  0 shares

星期天,要悠閒的過。

A proper Sunday starts w a colorful, homemade brekky.

dezesqcooks #dezesqeats #funwithfood #breakfast #brekky #homemade #yum #nomnom #sunday #sundayfunday #happysunday #avo #avocado #creativefood #grilledcheese #grilledcheesewithatwist #vsco #vscocam

about 1 month ago 109 likes  0 comment  0 shares

深夜post所以OK! 是我,別害怕!

I've officially arrived. LMAO.

snapchat #alien #yikes #funny #DezEsq #electricwaves #friday #fridayfreeday #freeday #future #donotfear #dontbeafraid

about 1 month ago 63 likes  0 comment  0 shares

飛碟。是好好味的飛碟。

Cinnamon bun...in the face!

yum #foodporn #nomnom #tea #afternoontea #lifestyle #work #mondayblues #cheatday #cheatdayeveryday #cinnamonrolls #cinnamonbun #sugarhigh

about 1 month ago 66 likes  0 comment  0 shares

昨晚傑作之一是自製南瓜椰子湯。

New recipe last night...may I present my spin on a Moroccan Butternut Squash And Goat Cheese Soup With Coconut Ginger Cream + Pistachios.

yum #food #foodporn #dinner #nomnom #yum #saturdaynight #soup #aboutlastnight #dezesqcooks #dezesqeats #butternutsquash #butternutsquashsoup #spicy #homemade

about 1 month ago 110 likes  0 comment  0 shares

什麼時候會康復?你在影響我的水球,你知嗎?

You ain't going to keep me down.

fighting #wontkeepmedown #riseup #waterpolo #waterpololife #exercise #health #dezesqfitness #dezesqexercises #cestlavie #friYAY #weekend #downbutnotout #vsco #vscocam

about 1 month ago 56 likes  0 comment  0 shares

很久沒見的水晶BB李雪瑩!

Former co-hosts @misscrystalli and DezEsq reunited in Singapore!

friends #buddies #tvhostlife #desmondso #dezesq #dezesqtravels #singapore #blogger #tbt #throwback #蘇頌輝 #西裝紳士 #crystalli #tvb #vsco #vscocam #filter #水晶bb

about 1 month ago 118 likes  0 comment  0 shares

星期三,預備好。

Ready to take you on, mid-week. Have a good day, Everyone. Love this #picture by @cheung.bc.irene.

wednesday #humpday #wednesdayhumpday #midweek #energy #desmondso #dezesq #dezesqexercises #dezesqfitness #readytogo #蘇頌輝 #西裝紳士 #health #fitness #exercise #sixpackdream #focus #throwback #activewear

about 1 month ago 99 likes  0 comment  0 shares

About

"Life is like a box of chocolates -- you never know what you're going to get."

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Languages Spoken
english, cantonese
Location (City, Country)
Hong Kong
Gender
male
Member Since
September 18, 2008

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