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Mark Ryan
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Running, running, running.

Hey All,

I will be running the HK 10 km race during the Standard Charter Marathon Weekend.

Race Date: February 8th.

So, lets start talking about running, health and positive lifestyles.

Have you heard of the following:

Fartlek: Pick up the pace for segments of 30 seconds to four minutes, interspersed with easy-paced segments of similar duration. Go by time or run them between trees, street signs, or other landmarks during your run.Kenyan Outbacks: These are like tempo runs—a few miles at a ch...Read more

almost 11 years ago 0 likes  2 comments  0 shares

February Collaboration

 

Hey All,

Ben Qwek X Mark Ryan

Singapore vs. Hong Kong

Collection coming February 2009.

 

Ben Qwek: http://www.alivenotdead.com/benqwek

 

Cheers

Mark Ryan

Creative Director

almost 11 years ago 0 likes  0 comment  0 shares

New Year Fans

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almost 11 years ago 0 likes  2 comments  0 shares

Happy Holidays

Happy Holidays Everyone! (screamin' it!)

I would like to spread the message of love, peace and fraternity.

The holiday season is looked forward by one and all, celebrations bring enthusiasm, excitement and fun.

Children can be seen and heard singing holiday carols and songs.

Families gets together from near and ...Read more

almost 11 years ago 0 likes  1 comments  0 shares

FACE (Ketchup) - Feature - Decmeber 17, 2008

(Check Media Images for More Details)

Read more
almost 11 years ago 0 likes  0 comment  0 shares

Next Magazine - December 17th, 2008.

Issue Date:

17 Dec 2008

Publication:

Next Magazine - Book B

Section & Page:

P100-102

Title:

Run away from gossip

English Synopsis:

Mark Ryan, champion of lo...Read more

almost 11 years ago 0 likes  0 comment  0 shares

Milk - "A Canadian Rabbit in HK"

Issue Date:

18 Dec 2008

Publication:

Milk

Section & Page:

Sports

Title:

"A Canada Rabbit Runs In HK¨

English Synopsis:Introduction:

There are cultural di...Read more

almost 11 years ago 0 likes  0 comment  0 shares

Collaboration

Artist Chou and Mark Ryan are currently working on a series of t-shirt designs.

(Check Picture Gallery)

Launching January 2009

Cheers

Mark Ryan

Creative Director

Links:

Read more

about 11 years ago 0 likes  1 comments  0 shares

About

Teacher/Artist: Mark Ryan Company: Mark Ryan Education Ltd. Websites:www.ask.edu.hk

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Languages Spoken
english
Location (City, Country)
Hong Kong
Gender
male
Member Since
October 10, 2008

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