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Update: And now I'm the Hong Kong's funniest person as of 2008 :)
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Over-logging? Am I killing my forest of free time?
Wednesday, Nov 4, 2009 10:58AM / Members only
Hi there, we've hit another Day 10 entry and I figured instead of keeping this on my to-do list all day, I'd clear this out of the way before I head into the deep end of all my work for the day.
I've recently discovered that my love for logging things has grown a bit more. Now I even log how much I sleep using YawnLog. Why you ask? Just because I'm curious. I'm curious as to how my sleeping, eating, exercise, work habits affect my mood. I mean sure, it's going to be a rare occasion I actually take all my logs and put them together and go "hmm, so why was I tired last night at 7pm? Oh, it's because I ate 300 calories worth of carbs at 5pm, was working on 6 hours of sleep and had been up since 7am, so it was time to take a nap because it was 12 hours from the mid-point of my sleep. Not to mention I had worked out over 60 minutes which probably brought my cortisol levels a bit too high and that unnecessary cup of coffee during the client meeting at 4pm probably gave me a caffeine crash at 5pm." Sure.
But I guess it's because I'd rather have the chance of that analysis ever happening than to be happy with the response of "I don't know, I'm just tired because I am!"
However, I've recently noticed that the amount of time I spend on logging things has gotten more and more and even though I've made everything quicker, it still requires that same amount of time as before. Hmm.- I log my sleeping habits using Yawn Log
- I log all my things to do using Remember the Milk
- I log my eating and exercising using Fitness Assistant (online tools just didn't cut it)
- I log my expenses using Buxfer
- I log my expenses on the go using Easy Expenses on my PDA
- I log all my appointments using Google Calendar
- I log people visiting my site using Google Analytics
- I record almost all my comedy performances (sometimes I don't have my camera handy :(..) for studying and you guessed it, logging
- I log my comedy ideas on a notebook that I carry with myself everywhere
- I log my other ideas using Evernote
- I log my thoughts....here
I really wish I could ask Leonardo if he felt the same way that sometimes he was spending so much time writing things, he didn't have much time to just... relax. I guess life was different back then, at least he wouldn't be bombarded with phone calls, emails, drilling from the people upstairs, etc. during the day, so all the other time he had that didn't involve him writing everything down was free time. Hmm.
On another note, I sometimes do feel logging things also drag me down because I can't just let things slip by. And in turn, it annoys me when people forget things you expect they'd remember to do. I have this problem sometimes with my band mates where we'd discuss about something and a week later, they'd come back and tell me "oops, I forgot!" In fact, I've found that if you tell someone to do something and if they didn't write it down somewhere at that moment, chances are they're not going to do it. I'm not doubting everyone's memory, but it's just something I've grown to accept as reality. So whenever I see someone isn't writing down what I told them, and if I really wanted them to do it, I'd tell them again via email or SMS or some black-and-white form which acts as them having written it down somewhere that doesn't require their memory for it to remind them. I don't trust the human memory enough. As I've said many, many times before, I feel the brain's main task is not to remember, but to think. In the process of thinking, we have to use recollection, but not as a means to think. We should not think because we remembered something, we should remember something because we were thinking of something.
Any thoughts on that (if you suddenly remember something while pondering about that, you're welcome ;P)?
One confession, my 6am's have gotten worse recently with today being the ultimate worst of the worst with me waking up at 9:34am! Yikes! I woke up and within minutes the drilling from upstairs began and my peaceful awake time was ruined. I've grown to really appreciate that 1 - 2 hours of peace I get before the phone calls, emails, drilling, interruptions begin. I've learnt to accept that interruptions are part of a freelancer's life and so I've tried to find ways to push that to later. I mean, many people would wake up, go to work and then after work tend to their own interests. I've found that it's better to reverse it because once I've tended to myself in the morning, say practiced my drums or gone for a work out, I'm able to concentrate on my work better because work seems to be the only things left on my list. So I don't feel drained halfway through the day and feel too frustrated to practice the drums or something. Which is why the 6ams were so perfect. I'd wake up, I'd have 1 good hour to log and plan my day, I'd have another hour to practice my stuff, and 1 hour before people even considered waking up let alone contact me :)
Guess tonight will be the night where I force myself back into bed by 10pm. Fingers crossed! Let's see if I fall off the 6am wagon again in the next 10 days! Hmm...
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Boot camp
Sunday, Oct 25, 2009 11:24AM / Members only
Howdy! How has everyone been in the last 10 days?
I've been reading a lot about the brain with my lovely book The Owner's Manual for the Brain, it's so fascinating when a lot of things you used to take as being the power of nature can be explained. Things like how caffeine causes you stress, which released the cortisol hormone which then gives you a double whammy when you try to drink coffee to relax when you're worried, or how smoking really doesn't relax you much other than satisfying the stress from your addiction not being satisfied. A lot of things that people would end at "it's just not good for you" are explained in this book from a brain point of view. After all, everything starts from the brain, your food cravings, your moods, etc.
Currently, I'm reading a lot about sleeping and it helps make sense of my sleeping habits and why I feel so refreshed when I wake up at 6am. Oddly, according to the book, people who have adjusted themselves to adapting to the "light bulb" lifestyle in which they take advantage of light available at night are technically the superior ones of the species. After all, if you don't learn to adapt to new environments you will soon go extinct. Yet, the times when I used to stay up at night and work, I'd often get stuff done but my mood would go down the drains. Then I read things about moods and things started to make sense when I connected the dots. So I guess in the end, it's back to square one of "do what makes you feel best" :), just this time I can kind of understand why I feel good about something :).
This brings me back to the fantastic book Think like Da Vinci. It tells you how Leonardo Da Vinci often asked the questions not of how something worked, but why something worked the way it did. Lucky for me, I often have this same curiosity, especially when it comes to myself psychologically and physically. Being told "drinking a glass of warm milk before bed helps you sleep" doesn't cut it for me, but being told that the milk stimulates melatonin (something that we naturally produce in the lack of light and which improves sleep) production and when we drink it warm, gets absorbed faster in our system than a cold variation, which is why warm milk is suggested, not cold is what I'm looking for.
As I've said before though, this curiosity sometimes does kill me. Sometimes I feel so drained from why, why, why, why, why and wanting to constantly learn more about everything because my brain sometimes works faster than my ability to absorb. Oh speaking of absorbing, another interesting I learnt is the importance of sleep when trying to properly learn something, especially when it involves motor co-ordination (ie. using your body). This kind of also explains to me why sometimes I feel so exhausted mentally by the end of the day if I did everything I wished I could do:- Practice Drums
- Work Out
- Write new comedy
- Do my web design work
- Learn a new skill or read up on current technology
I really wish they had this book in an electronic format, would make it so much easier with my Kindle DX.
So I've recently been trying to optimize my workflow even more and came across a kick-ass money management tool online called Buxfer. It has helped me keep track of everything I spend and one great feature I absolutely adore is its ability to upload receipts and store them in the transaction item I enter. Perfect! I used to use a combination of Xpenser and Outright but after a while it just felt so.... broken apart, not to mention the interface wasn't the most pleasant to look at.
I sent my HP iPaq 912 PDA for repair and after some checking, they found that my USB slot and keypad was not working and they gave me a brand new one! Wahoo! So now it works perfectly and this good thing is, I have a lot of experience with this phone, I know exactly what tools I want and how to use it properly. My productivity has shot back up to where it was before because I'm able to keep my PDA comfortably in sync with everything I use. The only thing I'm missing is to see if I could connect my PDA to my Macbook and share the Internet via a USB cable, so that way if I'm traveling, I don't have to try to connect to the Internet directly with my PDA. On top of that, when I get PCCW Wifi later on, I'll be able to use the cheaper plan of only 1 device going online and connect my PDA to my Macbook and keep it in sync. Voila!
Yes, yes, I know, I'm going on and on about this stuff, but it's exciting to see how over time and experience, my needs are getting discovered and slowly properly satisfied without compromise.
On a different note, I went to Shenzhen yesterday to do some Chinese stand up comedy (in Cantonese for me) and it was a blast! The audience loved it! There was an MC and 3 other comics (mandarin speakers) and I was the special guest. I was pretty nervous because I was worried a lot of the audience wouldn't understand Cantonese but it turns out even if they didn't speak it, most people understood Cantonese! So that was good! :D
One of the organizers called Angela was even kind enough to drive me around the city afterwards for a quick tour of the place before dropping me off at the train station. I got home and felt all the love I had for Hong Kong rush back into me. Don't get me wrong, Shenzhen is a nice place, but Hong Kong has still won my heart over.
So here I am back, on my fantastic Herman Miller Aeron chair, typing you this entry, excited about the next 10 days and what it has in store for me. For one, we have a public holiday tomorrow (Monday 26 October 2009) so I'm even happier about that :).
One confession before I go, my 6am waking up has been affected greatly due to unforseen late nights and I'm hoping today will be the last day I wake up at 9am. The 2 hours of peace I get between 6am and 8am does wonders for me in every way. I can't afford to lose that. So let's see if I make it before the next Day 10 entry. Have a great 10 days!
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The Hong Kong foo-e!
Thursday, Oct 15, 2009 11:48AM / Members only
I'm back home! Lovely, lovely ol' Hong Kong!
I must say, my jet lag has kind of worked to my advantage. Ever since I've returned, I've been waking up at 6am and loving it! I'm not feeling sleepy or anything, just feeling... alive! It's 11:50am and I've gotten so much stuff done! Sure it's been almost 6 hours into my day but it's only 11:50am! Mentally I feel like I've still got the whole day ahead of me!
So one lesson I've definitely learned to enjoy is that waking at the break of dawn is awesome. Not only do you make the most of sunlight, you feel ahead of everyone. Now, when I have stuff to do but want to go to bed, I just sleep, knowing that I can wake up at 6am and tackle it and still be ahead of all my clients. Not to mention I can throw in my drum practice/gym session before I even start work, getting that out of the way is fantastic!
As you can see, I'm kind of boiling with excitement because there is so much happening and I'm trying to stay calm. First things first, I'd like to share with everyone my lovely addition to my life: My Kindle DX! May I just say, as pricey as it is, it's definitely worth it. I've got my ebooks on it and can't wait to rock out and read everything! I finally can separate my reading hobby from work (because everytime I'm at my laptop, I always get distractions here and there). Now I can read all my books I've been longing to read but didn't want to lug around with myself.
Speaking of kick ass books, I'm currently reading (in paper version though) The Owner's Manual for the Brain. I saw it on my last day in the US before going to the airport at Barnes and Noble and fell in love with it after skimming through a few pages. This is exactly what I wanted to read and learn about! Currently, putting aside the fact that the book is super thick, it's super worth it! I'd have loved to have it on my Kindle but they don't have it in that edition. To prove to you how much I wanted this book, I even paid the full retail price of US$29.96 (+taxes, making it a bit over US$32) when I could have ordered it via Amazon for US$20 (but then I wouldn't have the book with me now, it'd have to get sent to me). I couldn't help it, I just had to the read the book.
Another killer thing is that after coming back to Hong Kong, a lot of my "plans" I had thought up while in the US is working out. Now that my knee is pretty much back to normal, I'm able to practice drums and work out again. In fact, I already went to the gym this morning and may I just say 8:30am at the gym is awesome! It's practically empty! Everyone's left to go to work! :) I really hope I maintain this 6am habit of mine, though it's going to be a bit tough during the weekends with my stand up comedy gigs at night that usually last until midnight at least. I need to be in bed by 10pm!
Another new addition to my family of gadgets is the Shure SRH440 headphones. I finally couldn't accept my AKG K81DJ headphones anymore because the wire kept screwing up! After searching and trying a whole bunch of headphones, I came across these Shure headphones and it blew me away with its clarity (though I kind of need to add a bit of equalizer to my music to give it that extra kick sometimes). I didn't know the price but thought to myself there's no way in hell I could afford these but it only cost US$100 (ie HK$780)! Woah! Nice! And then I thought to myself, something's got to give, they're not going to have stock! And sure enough they didn't. But after a bit of snooping around at other stores, I found someone else selling it for the same price and now I'm listening to lovely SOMA Space Station with these.
So now I'm happy but worried about my credit card bills :P Yikes. Well that means it's time to work and make me some dough! So here I am, refreshed after my trip and energized and ready to go. I've got a whole long list of to do's ready to tackle and around 6 hours before I have to head down to the Comedy Club for this week's Comedy Festival Events.
One thing I'd like to share with everyone that I learned on my 3 week trip away from Hong Kong was the power of saying "hey man, let it go". While I was there, sometimes I'd be in my hotel room, all charged up because I'd gotten that great idea that would help my work a lot but I wasn't physically in Hong Kong so I couldn't do it and after a while I just learned to let it go. I used to have that problem before where I'd get frustrated internally and often got disappointed in myself but now I just try my best to tell myself "hey man, let it go". It's quite interesting to realize that almost anything in life can be somehow ignored and eventually it'll fade away (not necessarily in a good way, but it will fade away). Of course, the only thing that you can't really ignore are bills. Damn.
Have a great 10 days and stay charged up and relaxed at the same time! That's how I feel right now!! RAH!
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Last day in Salt Lake City
Monday, Oct 5, 2009 10:07AM / Members only
Howdy! Woah, I'd never have thought I'd be writing a blog entry from Salt Lake City, Utah!
How is Hong Kong? It's been 2 weeks since I've been home that I've forgotten what humidity even feels like!
I've been travelling around the US and we went to:- Washington DC
- Baltimore
- Philadelphia
- New York City
- Albany
- Salt Lake City
My right knee is 98% back to normal but I still wear my brace when walking on the streets just to play safe. I still have uneven legs where my right leg is thinner than my left due to muscle wasting from all these days of not using my right leg. Sigh. My fitness level has returned to what it was a year ago so I've done a full circle. I started seriously working out in November 2008 and we're in October 2009 and I've had my high times when my fitness was at its peak but now I'm back to (if not worse than) what I was this time last year. Ahh well, at least I got to enjoy a lot of super, duper yummy food!!
So what have I learnt from this whole trip? Well one main thing is that humans are humans after all. Even in America, there are the same problems you face anywhere in the world. You've got the rich, you've got the poor, you've got the dull, you've got the creative. As much as the States is indeed a place of opportunity, it is also a place of many failures. I guess the main interesting thing is the amount the US focuses on arts. In Hong Kong, the arts is often under-rated and overpowered by more practical things like maths. In fact, the arts has an underlying power that most people don't realize. How many times have you watched a movie and felt motivated like never before to do something? How often have you listened to a song that touched you deeper than anything you felt from a text book? The way the arts can affect you at a deeper level, can easily influence you without you knowing.
It's quite similar to marketing. Through smart marketing, companies can manipulate your thought process by making you relate to certain things. In the same way, so can art. In many ways, people can use the arts to convey a message much better than they could ever do with plain words. Watching Basketball Diaries can drill the harm of drug-use into a child's brain much better than any father-son talk if you ask me.
This is the one main thing I'll be taking back home with me. Oh and a few pairs of Van shoes (Yum and a blue pair!) I bought along the way. Mmmm vans shoes. I'm a happy soul. Off to pack my suitcase and get ready for bed! Speak to you again in 10 days, from ol' HK!:D
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The special day in a special place
Friday, Sep 25, 2009 2:54PM / Members only
Hi there! Guess what, I'm typing you this from the Hudson Hotel in New York! Yes! I'm over here on this side of the planet, about to sleep before a looooong day tomorrow exploring the world of art in NY! To top this off, it's my birthday today! Oddly enough, those who know me well know that I rarely do anything big on my birthday, mostly because I don't see the point in celebrating it really. But if I did want to celebrate, then this birthday really tops them all, being here in NY! :D
I walked around a bit down broadway tonight and to be honest, my leg got exhausted from that because we went from 58th street down to 30th street..... normally, I'm a-ok with this, but this damn leg brace I'm still stuck with is really irritating me now :(. Partly because it's not fitting me right, partly because I'm starting to be able to walk without the brace. But I don't want to risk walking the streets without my brace, it's not worth the injury since I still have like 2 weeks on this trip!
So far, Washington DC was quite peaceful but a little bit too dull for my liking. We got to see the great monuments and buildings and let me just say, I really appreciate how everything there is symbolic. It was quit inspiring, especially seeing Lincoln's memorial site. I'm beginning to like that guy a lot. Of course, Da Vinci still holds my #1 spot, but Lincoln is pretty damn interesting.
We passed through Philadelphia and I got to munch on a Philly Cheese Steak. Boy oh boy is that deadly but tasty! We passed Baltimore before reaching the big apple. Man, it is so awesome that I still remember so much of NY! It feels like I had just recently visited this place! The only thing I noticed that has changed is the Virgin store at Times Square is gone :P
I've got a little under 5 hours of sleep ahead of me and I really wish I could have one full day here in NY to just soak it all in, but no matter what, I'm looking forward to whatever little time I have here before we move on to Albany.
It's interesting to see some of the people in my group change over time on this trip. Impatient people become impatient, fussy people become fussy. All the real personalities are popping out. I'm just happy to be here, I don't find myself complaining that my time here in NY is so short, after all, I'm technically being compensated for being here, so why complain? I would have been in Hong Kong instead if it wasn't for my being selected for the International Visitors Leadershp Program.
I guess it's always good to stop and check if your complaints are valid. Personally, when you're given a free meal, to complain that it's cold is plain unacceptable. Then again, time is money so we're just getting compensated for our time here... ahh well, I better hit the sack :) Hello new york!!!!!!!!!!!!!!!
Stats
- I was born and raised in Hong Kong where I learned the quirks of being a foreigner in a group of Chinese people...
- Occupation: Stand-up Comedian
- Gender: Male
- Total visits: 35,150
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Dead Not Alive 萬聖節派對
Check out some of the alivenotdead ghouls and goblins that attended our party! Ghost Style, Ryan Hui, JuJu Chan, Lester Lee, Celine Hsu, Annie Lin, Craig Leeson, Carl Tsang, Albert Leung, Helen To, Gloria Wong, Johnny Wong, Style Renee RT, Peapops, Jae Leung, Matt Hendrichs, Andrew Lin, 24Herbs, and Solomon Siah. See who else showed up in the alivenotdead Halloween photo gallery 1 and photo gallery 2.
