backtotheatre!

Whenever I'm not #onstage I love helping out #backstage! Catching #aviewfromthebridge, up with the follow spots! One of the few places where you actually get to watch the show at the same time! #score! #twobirdswithonestone

cast #crew #theatre #theaterlife #hkactor #hkarts #snowwhite #panto #followspots #spollowfots #christmastime #startingtofeelalotlikechristmas

sidegig

Running a wellness studio!

Mission 1KFit! We wanna help 1000 of you guys feel #brighter #lighter and #fitter!

Wherever in the world you may be! Are you IN?? Check us out! Give us a shout! @zimafit

trx #newclasses #fitnessstudio #onamission #1kfit #transformations #transformyourlife #takecontrolofyourlife #globalcommunity

netfesthk2018 #fast5s

Great way to spend a hot Saturday afternoon! Sweating it all off!

Mighty Eagles staying hydrated with #cristianoronaldo...i mean #cr7 #herbalifenutrition #24fit Packed with #electrolytes and #acai goodness!

Feels good to be back to #netball after a two year break! Definitely need to up that fitness!!

workinprogress!

Thanks to @hknetball for a great tournament! Now bring on the season!#readytorock!

Going back to the #60s for the #airbus #gig

aboutlastnight

So much fun gigging with @the852band at #thewanch

fridaynight #dancininthestreet #blues #soul #northernrock #livemusic #liveband #supportthearts #artistsofinstagram

follow to #stayintouch!

Goodnight folks!

Time to roll into bed after a fun gig with #airbus hk at #thebountybar in #aubergehotel

goodnightkiss #postshowhigh #artistsoninstagram #sweetdreams #seeyoutomorrow

@nasdaily working the crowd in #hongkong

nasdaily

When the #girls come out to play!

Congratulations KD!

Wait...is that a #unicorn?? . . . . . . . #engagementparty #girlsnightout #tokyolima #saturdaynight #saturdaynightvibes #girlsquad #girlpower #friends #oldfriends #girlsontop #highheels #dancingshoes #mindoverbody #notgonnalie

Looks like the #chocolatecake won!

No! not #battlewounds

cheesing #babylove #grinningeartoear #ilovecake #ilovechocolate #proudauntie #khala #khalamoni #innocence #pureheart