3 x Gold; Nanquan, Nandao & Nangun

The "Madrid International Wushu Championships" was held from the 12.-13.June 2010.

I participated in this competition together with some Taolu & Sanda athletes from the swisswushu nationalsquad.

Athlets from Finnland, Norge, Portugal, Germany, Italy, Nederlands and Hungary took also part in this competition!

The rules were the same as in the Worlds 2007 (Beijing), which means; Nandu (jumps) just for the fist forms. However I still did the jumps in all 3 events, as it is required in national and european championships, so I get more used to it.

Saturday morning I competed in Nandao and in the afternoon Nanquan. I'm happy with my Nanquan routine, but the Nandao routine was not as good as I expected. My Nangun routine is getting better and better. Now I like the "flow" of the routine.

Pictures: www.wushu-sami.ch


Nanquan: http://www.youtube.com/watch?v=NlszQuCwrVg

Nandao: http://www.youtube.com/watch?v=VObplVSdenk

Nangun: http://www.youtube.com/watch?v=AEanLcmSHgw

In May 2010 I had my first shooting. I still need to practice a lot how to pose... :)

Check the pictures on my website: www.wushu-sami.ch

Nanquan: 5th Place
Nandao: 5th Place
Nangun: 4th Place

Here my videos from the euros:

Nangun: http://www.youtube.com/watch?v=M4iNtOicRuQ

Nanquan: http://www.youtube.com/watch?v=2WblMkX2RAM

Nandao: http://www.youtube.com/watch?v=0fGagAh-wHU

Long time since my last update here on AnD.

Most of the time I've been busy with working and wushu training. Now I'm preparing for the european wushu championships which will be held on Turkey (06.-13.March 2010).

Besides this I've updated my website. You'll see that the design has changed and I've implemented some other features. The language of the website will now be in english so that you guys also understand what I'm writing. :)

Would be nice if you could leave a comment in my guestbook (on my website): www.wushu-sami.ch


Thank you!

Here the news:

I won all 3 events; Nanquan, Nandao & Nangun.

Unfortunatly I still did some mistakes with Nangun, because my knee hurts. But I still had enough points to win.

Now I'm quite happy with this years comeptition results. Now for 3 years i could defend all 3 natinal events (Nanquan, Nandao & Nangun) & I'ma lso happy with the results from the World Wushu Championships 2009 (8.Place in Nanquan).

Now I really need a break from hardcore training.. must relax and enjoy a little bit the success of this year!! :)


Nanquan: http://www.youtube.com/watch?v=5WwolV8-q04

Nandao: http://www.youtube.com/watch?v=KidSYCPKGBs

Nangun: http://www.youtube.com/watch?v=5WwolV8-q04