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  • WANT TO TEACH MUSICAL THEATRE & VISIT CHINA?

    We're about to launch a WestEnd Musical Theatre Workshop program in Asia and looking for potential Teachers who have had past professional onstage experience & willing to share their talents to kids of all ages in Asia! If you're keen please email me directly on : [email protected] or pass / tag this message on! Cheers!

    Robert

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  • WANT TO TEACH MUSICAL THEATRE

    Thursday, May 24, 2012 9:09PM / Standard Entry


    WANT TO TEACH MUSICAL THEATRE & VISIT CHINA? 

    We're about to launch a WestEnd Musical Theatre Workshop program in Asia and looking for potential Teachers who have had past professional onstage experience & willing to share their talents to kids of all ages in Asia! If you're keen please email me directly on : [email protected] or pass / tag this message on! Cheers!

    Robert

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  • Blog: Saturday, Dec 17

    Saturday, Dec 17, 2011 10:59AM / Standard Entry

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  • VIP PASS for "READY TO BURN!"

    Wednesday, Dec 14, 2011 3:06AM / Standard Entry

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  • READY TO BURN?

    Wednesday, Dec 14, 2011 3:02AM / Standard Entry


    READY TO BURN?

    Fitness Legend & Fitness Giant Collide In Shanghai As Hong Kong’s Celebrity Fitness Trainer Orlando To (杜德智) Debuts His Unique Fitness Brand – ‘RhythmFit’ At Tera Wellness Flagship Gym.

    你准备好燃烧了吗?

    香港明星健身教练杜德智将于一兆韦德旗舰店首次亮相他独一无二的健身品牌—‘RhythmFit',这将在上海掀起一场健身传奇人物与健身商业巨头的激情碰撞

     

    As China becomes more aware about fitness, the Founder of RhythmFit, Orlando To is stamping his unique brand designed to give a total body workout using rhythm at its base with simple yet dynamic moves to burn calories.

    随着健身行业在中国的蓬勃发展,RhythmFit创始人杜德智标榜了其独一无二的品牌理念----在简单并具有动感的基础上配合韵律来进行全身运动从而达到燃烧卡路里。

     

    The 50 minute routine incorporates a variety of elements including fitness dance, sports moves, combat-cardio, functional core-training and total stretch. “I want to share my knowledge of fitness and increase awareness of the importance of health to the local Chinese.” Orlando explains. “I also have a strong connection to Shanghai since I’m half-Shanghainese”.

    50分钟的课程中包含了各种元素,包括健身舞蹈,体育运动,有氧搏击,核心控制和伸展运动。我想要和当地的朋友们分享我的健身知识并且提高他们对于健康重视的意识。杜德智说我也想努力地融入上海,因为我也算半个上海人。

     

    Orlando's passion for fitness began at an early age and love of music inherited from his parents, mother being Zhang Lu (張露) , the famous Shanghainese Pop Diva of the 1940’s and 50’s and also inspired by his brother Alex To (杜德伟) who is now one of Asia’s most famous male Pop stars.

    杜德智对健身的热爱始于年轻的时候并且由于父母开始喜欢上了音乐。他的母亲---张露是上海1940年代和50年代的著名流行天后。并且,他也从他的亚洲著名流行男歌手的弟弟---杜德伟那里得到了灵感。

     

    On December 17th, at 5:00pm at the Flagship store of Tera Wellness in the central city centre of Shanghai, Orlando will be presenting an open show for 1 hour, where he’s inviting anyone and everyone to experience his special way of training.

    杜德智将于1217日下午5点,在上海一兆韦德旗舰店城市会所进行1小时的公开课。每个人都可以来体验他特殊的健身训练。

     

    Date                 -           17th of December, 2011

    Time                -           17:00 – 18:00

    Location                       -           Tera Wellness, 1 Henan Zhong Lu, Huangu District, Shanghai

     

    日期:      -  20111217

    时间:      -  17:00—18:00

    地点:      - 一兆韦德,上海市黄浦区河南中路1

     

     

    “It’s never too late to start and I’m confident that once you taste the results of a healthy lifestyle, you’ll never look back!” Orlando advocates.

    杜德智呼吁:只要想开始永远都不迟!我确信一旦你体会到健康生活的好处,你就不会再重蹈覆辙!

     

    Celebrities trained include: Chow Yun Fat, Michelle Yeoh, Alex Fong, Nicholas Tse, Lorraine Hann, Lui Fong and Leo Koo

    明星学员包括:周润发,杨紫琼,方力申,谢霆锋,韩玉花,吕方和古巨基

     

    For more information or bookings, please contact:

    Ms. Shen | +86 1376 4576 992 | www.rhythmfit.com

     

    详情请咨询:

    沈小姐 |+86 1376 4576 992 |www.rhythmfit.com



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  • 3 DAY UPDATE

    Tuesday, Oct 11, 2011 10:42AM / Standard Entry


    DAY 1 - Weighing at 72 KG - Started my 21 day HIGH CARDIO EXTREME ROUTINE (H.C.E.R)!!!! WEIGHT GOAL = 69 KG!!!

    DAY 2 - Weighing in at the same 72 KG - Just decided to add 888 PUSH-UPS daily for 21 days!!!! Just completed 88 of them.... 800 to go!

    DAY 3 - Weighing in at 72.3 KG - Just did 88 PUSH-UPS. 800 to go! Had my special E.W.F.M drink (Egg white + Flax seed + Milk) but this time used a combination of Brown Rice Milk & soya! We're in Pre-production of shooting Orlando Delfino's Fitness DVD! So busy busy busy!

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  • One of the leading roles in the smash hit musical MISS SAIGON, Robert Vicencio reprised the role of 'General Thuy', playing it in 10 cities all over the world including, Sydney, Hong Kong, Singapore, ...

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  • Occupation:  DirectorFilm/TV ProducerSinger
  • Age: 35
  • Gender: Male
  • Total visits: 184,448

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