Thursday, May 13, 2010 10:52AM
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I'm taking all next week off and flying to
Vancouver for a few days. Where should I eat? What should I see? Where should I shop? Any suggestions?

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Tuesday, Apr 27, 2010 10:45AM
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Cadence is quite possibly my favorite little kid. I can't believe she's so big now. Little kids do grow fast. She's so cute.
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Thursday, Feb 25, 2010 11:45AM
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He's pretty cool.

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Friday, Jan 8, 2010 9:07AM
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Someone from my office emailed this to me at work today. Now I think I'm just going to stop speaking English altogether.
I
love this Doctor!

Q: Doctor, I've heard that
cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and
that it...don't waste on exercise. Everything wear out eventually.
Speeding up heart not make you live longer; it like saying you
extend life of car by driving faster. Want to live longer?
Take nap.
Q:
Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiency.
What does cow eat? Hay and corn.
And what are these? Vegetables. So steak
is nothing more than efficient mechanism of
delivering vegetables to your system. Need grain? Eat
chicken. Beef also good source of field grass (green leafy
vegetable). And pork chop can give you 100% of recommended daily
allowance of vegetable product. Ice Cream even better – everything Cow
eats in one package!
Q:
Should I reduce my alcohol intake?
A:
No, not at all. Wine made from fruit. Brandy is
distilled wine, that mean they take water out of fruity bit so you get
even more of goodness that way. Beer also made of grain. All
people who don’t drink unhappy – happy people live longer so drink more.
Bottom up!
Q: How can I
calculate my body/fat ratio?
A: Well, if you
have body and you have fat, your ratio one to one. If you have two
bodies, your ratio two to one, etc.
Q: What are some of the advantages of
participating in a regular exercise program?
A:
Can't think of single one, sorry. More people killed running on street
than lying on couch. My philosophy is: No
pain...good!
Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING!
Food are fried these day in vegetable oil. In fact, they
permeated by it. How could getting more vegetable be bad for
you?!?
Q:
Will sit-ups help prevent me from
getting a little soft around the middle?
A:
Definitely not! When you exercise muscle, it get bigger. You
should only be doing sit-up if you want bigger stomach.
Q: What about
food additives?
A: You want to complain about something for
free? If it added – must be better – like fuel
additive!
Q: Is chocolate bad for me?
A:
Are you crazy?!? HEL-LO-O!! Cocoa bean! Another
vegetable! It best feel-good food around!
Q: Is swimming good for
your figure?
A: If swimming good for
your figure, explain whale to me..
Q: Is getting in shape important for my
lifestyle?
A: Hey! 'Round'
a shape!
Well, I hope this has cleared up any
misconceptions you may have had about food and diets.
And remember:
Life should NOT be a journey to the grave
with the intention of arriving safely in an attractive and
well-preserved body, but rather to skid in sideways - Chardonnay in one
hand - chocolate in the other - body thoroughly used up, totally
worn out and screaming "WOO-HOO, what a
ride!!"
AND.....
For those of
you who watch what you eat, here's the final word on nutrition and
health. It's a relief to know the truth after all those
conflicting nutritional studies.
1. The
Japanese eat very little fat
and suffer fewer heart
attacks than Americans.
2. The Mexicans eat a lot of
fat
and suffer fewer heart
attacks than Americans.
3. The Chinese drink very
little red wine
and suffer fewer heart
attacks than Americans.
4. The Italians drink a lot of red
wine
and suffer fewer heart
attacks than Americans.
5. The Germans drink a
lot of beer and eat lots of sausages and fats
and suffer
fewer heart attacks than Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English
is apparently what kills you.
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Tuesday, Dec 22, 2009 1:16PM
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I found a recipe on the Food Network by Paul Deen to make Savannah Cheesecake Cookies. They were yummy.
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