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  • The Fruit of the Spirit is . . .
    Love,Joy,Peace,Patience,Kindness,Goodness,Faithfulness,
    Gentleness and Self-Control...Gal 5:22






    pray not for things but for wisdom and courage.

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  • Laughter . . .

    Friday, Sep 11, 2009 9:23PM / Standard Entry / Members only
    6 comments

    I came across an article today in a magazine while waiting at the hospital for my mom's routine check up. Thot it would be nice to remind ourselves to laugh in the midst of our busyness and stresssss at work.   It says...

    Laughter promotes good health, both in body and spirit...It not only brightens your mood but also eases tension.

    A good dose of laughter has been shown to...

    improve blood circulation,

    stimulate digestion,

    lower blood pressure,

    and prompt the brain to release pain-reducing endorphins.

    ...and i remember too reading from the Bible  ~ " A cheerful heart is a good medicine" (Proverbs 17 : 22)

    woah, i'm glad my dogs, esp the black one makes me laugh everyday...

    Cheers to good health !!! ~ LAUGH, LAUGH, LAUGH and LAUGH . . . . . . .

    May u always have something to laugh about !

Entry comments (6)

  • Please login or sign up for FREE in order to add a comment.
  • shinlin520
    shinlin520
    posted on Sunday, Nov 15, 2009 8:31PM [Report]
    cute dog^v^
  • elle75
     elle75
    posted on Tuesday, Sep 15, 2009 2:44PM [Report]
    I have seen this many times...never fail to put a smile on my face though :)
  • peachey
    peachey
    posted on Saturday, Sep 12, 2009 1:48AM [Report]
    I've heard that about laughter. Hubby tries to make me laugh everyday. Too bad I don't always find humorous what he finds humorous. o_~
  • jacishere
    jacishere
    posted on Saturday, Sep 12, 2009 1:36AM [Report]
    It's true, laughter is one of the best medicines.  I once heard if we smile long enough, the facial muscles will relax and we will naturally feel happier and less stressed out.  So whenever I am very stressed, I try to smile a bit and then somehow it doesn't feel as bad as before.  Thanks for sharing Pammy!
  • jacishere
    jacishere
    posted on Saturday, Sep 12, 2009 1:35AM [Report]
    So cute.  
  • yenc
    yenc
    posted on Friday, Sep 11, 2009 11:34PM [Report]
    oh if u like puppies... hehe u might like these:

    http://www.facebook.com/video/video.php?v=101219716559224&ref=mf

    http://www.facebook.com/video/video.php?v=71870319915&ref=share

    I can't manage to get extract out... so hopefully u can see the FB links.

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