Michael Chan

to trailwalk or not to trailwalk?

michaelchan — Sun, 06 Sep 2009 15:00:54 GMT

hmm... that time of the year again.

100km of pain...

meanwhile, here's a pic for fun... the only half decent one after an hour+ of shooting.

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more random beach yoga

michaelchan — Mon, 01 Jun 2009 15:49:35 GMT

another trip to big wave beach... this time with a few more brave souls...

pretty hard to sync 7 handstands... but we got it after a few tries!

random beach fun

michaelchan — Sun, 10 May 2009 02:34:33 GMT

went to my favorite big wave beach saturday morning for some fun and games...

human pyramid.... can we do it with 5 without serious injury?!

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acroyoga!

michaelchan — Thu, 16 Apr 2009 09:15:00 GMT

just finished a 5-day acroyoga workshop. if i practice hard for a few years, maybe i can do a portion of this demo by our teachers...

Video: http://www.youtube.com/watch?v=F6PmKHXlx4c

Somewhere along the line, we have confused comfort with happiness

michaelchan — Fri, 06 Mar 2009 17:10:00 GMT

others certainly may have said this before, but i first heard about this quote from a crazy dude by the name of dean karnazes.

it's something to think about in these difficult times - we may have been a bit more comfortable before the

tibet - 唐古拉山

michaelchan — Mon, 26 Jan 2009 17:07:00 GMT

kung hey fat choy everyone!

posted a note on the forums asking for intros to parkour and breakdancing artists and am glad to have some leads, thanks guys!!

now i can't do any fancy flips, but will share with you a pic at o

a rather long entry - and what i think about when i think about running

michaelchan — Sun, 18 Jan 2009 17:56:00 GMT

I’m often asked what I think about when I’m on my long runs. I used to think that I never thought about anything, probably because I never remembered anything that I thought about. I suspect many people might not have done the exact same repetiti

trailwalker 2008

michaelchan — Sun, 09 Nov 2008 05:26:00 GMT

thanks guys for all the support!! please keep the donations coming, until early december!

the link again is here (but please use internet explorer for this).

so we finished in 29:30! we started at 9am on Friday and finishe

trailwalker 2008!

michaelchan — Sat, 01 Nov 2008 11:30:00 GMT

Dear friends,

It's November, and the annual 100km Trailwalker is upon us.

These are crazy times we are in - asian financial crisis, the internet bust, SARS, and now, the seemingly bottomless abyss of 2008.

Many o...

tibet and qinghai!

michaelchan — Sat, 18 Oct 2008 18:22:00 GMT

finally got around to doing some uploading... from our 5000km road trip in the qinghai/tibet region.

here are several of them...

street fi