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  • Teacher/Artist: Mark Ryan
    Company: KidsPhD and This is 它
    Websites:
    www.kidsphd.hk
    www.thisista.com

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  • Mark Ryan x High Blood Pressure :(

    Friday, Nov 25, 2011 1:25PM / Standard Entry / Members only

    Hey Crew,

    How can a fit person get high blood pressure? I'm not sure...but I did...
    How can help to reduce my blood pressure?
    Any past experiences?
    Please share...

    What am I doing to solve the problem?

    1. Being stress free. (Cuddling my puppy may help...)
    2. Have a great exercise routine everyday. (Hello Pure Fitness)
    3. Join a laughter club! (Any good jokes?)
    4. Lessen my salt-intake. 
    5. Limit alcohol.

    Cheers
    Mark

    "Stay healthy"

      125 views Share      

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  • Occupation:  Painter
  • Gender: Male
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