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- Teacher/Artist: Mark Ryan
Company: KidsPhD and This is 它
Websites:
www.kidsphd.hk
www.thisista.com
Blog entry
-
Mark Ryan x High Blood Pressure :(
Friday, Nov 25, 2011 1:25PM / Standard Entry / Members only
Hey Crew,
How can a fit person get high blood pressure? I'm not sure...but I did...
How can help to reduce my blood pressure?
Any past experiences?
Please share...What am I doing to solve the problem?
1. Being stress free. (Cuddling my puppy may help...)
2. Have a great exercise routine everyday. (Hello Pure Fitness)
3. Join a laughter club! (Any good jokes?)
4. Lessen my salt-intake.
5. Limit alcohol.Cheers
Mark"Stay healthy"
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