Ryan Marquez
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Three Steps To Easing Severe Lower Back Pain

Degenerative disc disease is a condition in which the jelly-like discs between the vertebrae in the spine become thin and dry. This thinning creates numerous changes in the spinal column, all of which have the potential to cause mild to severe pain in the back and neck. While the diagnosis of degenerative disc disease can be frightening, there are several positive points to consider. A cervical herniated disc, also referred to as a slipped disc, normally occurs as a result of an a neck injury. Cervical herniation...Read more

over 7 years ago 0 likes  0 comment  0 shares

Beat Heel Pain

On the whole, the feet are very small when compared to the rest of the body. During the day, most people spend about 12 to 14 hours on their feet. Because the feet are used so much during normal daily activity, the excessive loads that are placed on the feet mean approximately 75% of people worldwide will suffer foot pain at some stage in their lives. Foot pain can also reduce your mobility and independence, as is often seen in the elderly. When your feet hurt, it not only disturbs your body but it can prove to be distracting to your work and ...Read more

almost 8 years ago 0 likes  0 comment  0 shares


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August 22, 2013