Guo Hong Lim http://www.alivenotdead.com/guohong Copyright(C) Guo Hong Lim Alivenotdead.com Sat, 30 Aug 2008 17:56:00 GMT Guo Hong Lim http://www.alivenotdead.com/user/43/photo_43643.jpg http://www.alivenotdead.com/guohong How nice http://www.alivenotdead.com/guohong/How-nice-profile-279609.html http://www.alivenotdead.com/guohong/How-nice-profile-279609.html#comments
The feeling is even better than you scoring an A for an exam.

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]]> blog guohong Sat, 30 Aug 2008 17:54:00 GMT http://www.alivenotdead.com/guohong/How-nice-profile-279609.html 8.50 http://www.alivenotdead.com/guohong/8-50-profile-256787.html http://www.alivenotdead.com/guohong/8-50-profile-256787.html#comments
8.50... 4th.

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]]> blog guohong Sun, 17 Aug 2008 16:42:22 GMT http://www.alivenotdead.com/guohong/8-50-profile-256787.html 比赛要到了 http://www.alivenotdead.com/guohong/--profile-188934.html http://www.alivenotdead.com/guohong/--profile-188934.html#comments
- 4 个分段
- 2 个半套
- 1 个三段

还好，

仆步和兰纳扎要加强
舞花还要再快

加油！

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]]> blog guohong Tue, 24 Jun 2008 16:30:00 GMT http://www.alivenotdead.com/guohong/--profile-188934.html 武坊测试 - 8.40 http://www.alivenotdead.com/guohong/-8-40-profile-185595.html http://www.alivenotdead.com/guohong/-8-40-profile-185595.html#comments
打了一套竞赛枪， 还好。 但没发挥啊。。。。

栏拿扎， 想做好， 不过不知道为什么， 打了一塌糊涂。
体力方面也不是很好。

我需要再加油！

Oh yea, just to mention,...

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]]> blog guohong Thu, 19 Jun 2008 18:14:00 GMT http://www.alivenotdead.com/guohong/-8-40-profile-185595.html 中学练武其实一点也不轻松 http://www.alivenotdead.com/guohong/--profile-183296.html http://www.alivenotdead.com/guohong/--profile-183296.html#comments
今天我再回到我的中学练武术（对练）， 宏伟带队，带踢腿。。。喔！一点也不轻松， 一个腿法踢4遍 （8次）。。。好累好累啊。。。不过也是我的不好，太久没这样练了！

过后练了对练，进展很好！哈哈。。。不过我早走了因为我和我的朋友要看少林...

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]]> blog guohong Mon, 16 Jun 2008 15:05:57 GMT http://www.alivenotdead.com/guohong/--profile-183296.html 中学练武好轻松 http://www.alivenotdead.com/guohong/--profile-181911.html http://www.alivenotdead.com/guohong/--profile-181911.html#comments
国鸿，国鸿。。。要加油！

...

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]]> blog guohong Sat, 14 Jun 2008 11:25:07 GMT http://www.alivenotdead.com/guohong/--profile-181911.html 达不到要求 http://www.alivenotdead.com/guohong/--profile-180735.html http://www.alivenotdead.com/guohong/--profile-180735.html#comments
我的枪法不是很好因为基本不好。 所以教练对我与我的动作的要求也相对的高了， 因为要我进步！要我做好我的动作。 栏拿扎也好。五花也好，速度·，身法都要有！ 不懂今天为什么都达不到要求， 不知如此，...

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]]> blog guohong Thu, 12 Jun 2008 16:32:12 GMT http://www.alivenotdead.com/guohong/--profile-180735.html Off to Tianjin Wushu traning / 天津武术训练 http://www.alivenotdead.com/guohong/Off-to-Tianjin-Wushu-traning--profile-175603.html http://www.alivenotdead.com/guohong/Off-to-Tianjin-Wushu-traning--profile-175603.html#comments More

]]> blog guohong Fri, 06 Jun 2008 15:25:44 GMT http://www.alivenotdead.com/guohong/Off-to-Tianjin-Wushu-traning--profile-175603.html My first post on Alive Not Dead http://www.alivenotdead.com/guohong/My-first-post-on-Alive-Not-Dead-profile-172246.html http://www.alivenotdead.com/guohong/My-first-post-on-Alive-Not-Dead-profile-172246.html#comments
There will be more things to come regarding me and my wushu. Do check my website regularly!

One

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]]> blog guohong Tue, 03 Jun 2008 15:48:00 GMT http://www.alivenotdead.com/guohong/My-first-post-on-Alive-Not-Dead-profile-172246.html