You are worth finding, worth knowing, worth loving. You + all your one million layers. Always hold that close...?

'Much of the secret of life consists in knowing how to laugh and also how to breathe.' - Alan Watts * Happy weekend folks ✌??

"And those who were seen dancing were thought to be insane by those who could not hear the music." - Neitzsche

Happy weekend folks ?✌??

? : Julio Bajdaun

Learning the spiritual journey has nothing to do with being nice. It's about being real, authentic. Having boundaries. Honoring my space first, others second. And in this space of self-care being nice just happens- it flows not motivated by fear, but by love. Keep it real always. ??

wanderlust #mindfulness #selfcare

Thank you for the feature The Busy Woman Project! Namaste <3

So honoured to have the opportunity to work with Schuyler Grant Yoga - an icon not only in the yoga world but an incredible Visionaire in the Wanderlust Festival - thank you for being so damn cool ❤️ Yoga. . . . .

yoga #yogalife #yogalove #yogaeverydamnday #yogi #instayoga #sgyoga #fitspo #wellness #practice #yogagram #yogaeverywhere #yogainspiration #yogasg #namaste #mindfulness #practiceandalliacoming #moments #gratitude #peace #love #strength #gratitude #wanderlust #schuylergrant

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. ??

Wanderlust (n) - A strong desire or urge to wander or travel or explore the world. Wanderlust

'Imagination is the only weapon in the war against reality.' - Cheshire Cat ? : Julio Bajdaun National Gallery Singapore . . . . .

yoga #yogalife #yogalove #yogaeverydamnday #yogi #instayoga #sgyoga #fitspo #wellness #practice #yogagram #yogaeverywhere #yogainspiration #yogasg #namaste #practiceandalliacoming #moments #gratitude #peace #love #strength #gratitude

Yoga offers us so much more than simply building up our strength and flexibility. This workshop is all about healing and reinforcing the mind-body connection. Open to all levels, we will concentrate our awareness around our core strength through a variety of yoga postures and traditional core work. We will also explore Uddiyana bandha - an abdominal lock technique that increases gastric fire, improves digestion, and provides our core with many strengthening, stimulating, and healing benefits.

Let’s twist and cleanse together – book your mat at Read more