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  • Injuries

    Saturday, Jun 28, 2008 5:06AM / Standard Entry / Training Progress / Members only
    2 comments

    Training progress been a bit slow recently. Just not noticing as much progress as I hoped. plus i've picked up a few bit of new injuries in the past few weeks. The main problem is something called compartment syndrome - it's basically my calf muscles are too tight and not allowing blood to flow to my feet, aside from that my lower back had also been playing up.

    As a result i went to see an osteopath and was told do a bunch of stretches and muscle stabilizing exercises but the worst part is, I had to stop my TKD and gymnastics training for at least 2 weeks!!!  That might not sound too bad, but for me that really is torture!

Entry comments (2)

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  • queen_bee
    posted on Tuesday, Jul 1, 2008 6:16PM [Report]
    aww poor mr Chi :(((
  • duffman
    posted on Sunday, Jun 29, 2008 8:52AM [Report]
    Dude, Your a psycho. <--- response to photo, not text.

    Too bad bout the injuries though. Sounds like you need to do some yoga to open up your muscles!

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  • Born in Hong Kong but moved to UK when I was 8 years old. Currently working in London as a web designer. ...

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