The past two weeks had been really hard for me at work. I had a high blood pressure which they said is due to too much stress. The doctor told me no matter how careful i am with my "diet" that is, not eating rice at all, no fried goodies, no salt/sugar, HIGH BLOOD is HEREDITARY and sad to say, we have it from my father's side.
Maybe I am just so stubborn, I was thinking maybe i had this because i stopped working out, i ate a lot when i am out of town, because I dont have any choice. LOL! We had this culture that if you are in a relative's house, because of that HOSPITALITY thing, you should eat what is served on the table. But i guess when i get back to them, this time I will have an excuse, at least Im not gonna lie. I can just tell them, sorry I cant eat rice and meat, I need veggies and lots of fish, no fried foodies.
Again, I am so stubborn because i went back lifting weights last Sunday, and i stopped taking the medicine that the Doctor gave me, and I went back to my normal food routine. That is, no rice, no meat, no fried, but 2 days day-off in a week where I can eat anything I want at any volume. And guess what? I had my BP (Blood Pressure) monitored since then until now and its gone better.
Now, i just wanna think that i get sick because of my mind. I get sick because I let myself stressed out. Why would I worry for people not paying their debts, its not my money. LOL! Yes, i know its my responsibility, but if Im gonna get sick and spend a lot of money to be cured, just because of that, I would rather not think about it as long as I did all my best to collect.
And again, I would rather spend P2000 per month for going to the gym rather than spending it for medicines and Doctor's Professional Fee. Oh yeah, i always have the tendency to do DIFFERENTIAL ANALYSIS and/or compare COSTS and BENEFITS, because after all I am still an Accountant, no matter how I turn my back on it.