官方艺术家
布伟杰
演员, 歌手, 模特儿
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Well so far still nothing too drastic. I made it through a full day of work, made plenty of juice to get me through the day. I still have the constant spaced out feeling, but I've had that for the last month when I started cutting carbs out of my diet (it's just slightly increased now). I guess I can count myself lucky that I have not had any of the painful side effects. Also, I made it through another day without smoking! Hopefully that will continue.
Ok the first 3 easy days are over. It’s is supposed to get painful after today. We’ll see!
I finished off my last pack of smokes today, and will be too busy for the next coming week to be bored and want to smoke. Also, I managed to go swimming for a solid hour. Very good exercise! But by the time I got home I was very low on power, especially coming back from Kennedy Town leaving my keys in the house to go buy lemons, then going back to Sheung Wan and back home again.
Now is the morning of the 4th day and so far I am not feelin...Read more
Ok the first 3 easy days are over. It's is supposed to get painful after today. We'll see!
I finished off my last pack of smokes today, and will be too busy for the next coming week to be bored and want to smoke. Also, I managed to go swimming for a solid hour. Very good exercise! But by the time I got home I was very low on power, especially coming back from Kennedy Town leaving my keys in the house to go buy lemons, then going back to Sheung Wan and back home again.
Now is the morning of the 4th day and so far I am no...Read more
Well I had the day off and ended up sleeping a lot. I was hoping to go jogging but after the first day being low on energy I decided not to push myself too far yet. However I did manage to do my weight lifting in the evening.
Smoking was another story. I should just throw them away if I don’t want to smoke, but I didn’t want to waste. So I am going to finish what’s left of this pack first. I know lame excuse, but I still haven’t found myself a big enough excuse to quit.
Well I had the day off and ended up sleeping a lot. I was hoping to go jogging but after the first day being low on energy I decided not to push myself too far yet. However I did manage to do my weight lifting in the evening.
Smoking was another story. I should just throw them away if I don't want to smoke, but I didn't want to waste. So I am going to finish what's left of this pack first. I know lame excuse, but I still haven't found myself a big enough excuse to quit.
Well, last months attempt at no alcohol lasted only about 10 days, haha! But at least I kept the exercise going! However, Angela brought to my attention a detox called "Master Cleanse or the Lemonade Diet". I did my research online and ordered and read the book.
Today is the first day of ten on this detox diet. For 10 days I only drink a concoction of lemon juice, maple syrup, water and chili powder. While searching online I saw quite a variety of how hard the diet gets around the 5th-6th day, but I am determined to see it thro...Read more
Well, last months attempt at no alcohol lasted only about 10 days, haha! But at least I kept the exercise going! However, Angela brought to my attention a detox called "Master Cleanse or the Lemonade Diet". I did my research online and ordered and read the book.
Today is the first day of ten on this detox diet. For 10 days I only drink a concoction of lemon juice, maple syrup, water and chili powder. While searching online I saw quite a variety of how hard the diet gets around the 5th-6th day, but I am determined to see it t...Read more
On Day 5 I had the pleasure of working with this beautiful aspiring actress. HK may not be right for her, but she is definitely full of talent.
On Day 5 I had the pleasure of working with this beautiful aspiring actress. HK may not be right for her, but she is definitely full of talent.
Brian Burrell was born in Salt Lake City, Utah, first came to Hong Kong in 1995 to teach English, and permanently left the US for Hong Kong in 1999. In 2000
