Good morning! Time to grind it out! Have a good one yourself!

Got a day off from work so there's no excuse for a water workout. Used to never be a big fan of swimming but when you reach a certain age you finally begin to appreciate all the benefits of it...plus my little girl is getting super fast so it's only a matter of time before she's doing laps around me! #IWILL

Here's a quick dose of Inner Strength before time for the nightly doze. Good night! #IWILL #innerstrength

@MediaCorpCh5 Sounds good! So what's the official score between #TeamPeter and #TeamAlan in #matamatasg ???

Rode into a heavy heated discussion on the finer fervent facets of early childhood educational curriculums implemented towards metropolitan city infrastructures with my MIK partner-in-crime Ah Boy to Frogman to Preskewl Teacher Wei Liang...??

PhotoGrid #meninkindergarten #MIK

Got a late start today for work so it's time to finally check out the all new renovated gym at True Fitness in GWC! More new toys to play and tinker with! ✊?#TrueFitness #TrueFitnessSG ##UNDERARMOURSG

underarmour #IWILL #PhotoGrid #pullmeup

Where does this come from? After a busy weekend with the kids, I returned home to clean up the house and found this piece of scratch paper that my little girl drew on with this: "The worst way to hurt people is not inflicting pain on them. It's them inflicting pain on themselves." I'm kinda blown away with her thoughts and understanding of people and emotions and empathy. So impressed. So proud. So blessed. And I'm beginning to think her name being Sage wasn't too far off from who she is becoming...❤❤? #proudpapa

No better way to spend a Sunday than to get these little ones off their boney butts and moving about...Plus it leaves me no room for excuses to sit around and do nothing so it's a Win Win for Everyone... #hoopdreams #UNDERARMOURSG #underarmour #IWILL #PhotoGrid

Just like Stephen Curry! ✌ Thanks UA for the new basketball kicks and fightin fit Under Armour gear! Can't wait to test them out on the courts soon...or just how about now?! ? #UNDERARMOURSG #underarmour #IWILL

Beaten into submission...Major respect to all of these #ONEFC fighters cos they truly earn their paycheck! ✊✊?? #ONEFCMMA