Al Chen

Full Contact Training at Ng Family Martial Arts

achen10 — Sat, 27 Dec 2008 10:51:00 GMT

Here is my most recent training video that my boy Phil put together for me. We've incorporated Choy Lay Fut into our San Shou Full Contact Training and here are some examples of how we have applied its practices into our fight

New Years day...0 degrees...no problem

achen10 — Sun, 13 Jan 2008 00:34:00 GMT

For those who don't live or have never been to Chicago in the dead of winter I'll tell you it sucks like you wouldn't believe. It is friggin cold as all hell especially with the wind chill. Nonetheless we had a demo to do on New Years Day and of course

Wednesday training session

achen10 — Thu, 13 Dec 2007 06:00:00 GMT

Its been a good while since I've posted a blog...pretty much means I have nothing to talk about...god life after college becomes too much of an Fing routine. Good thing I have a nice change of pace in training at our fine facility in Chinatown. I figur

Good Times on Wedding Day

achen10 — Mon, 29 Oct 2007 22:35:00 GMT

This past Saturday one of my boys Dan got married to his girl Jessica...it was a bittersweet day. Why you ask? Well I'm happy for my boy of course, but we all know as well as you do that after your married its GAME OVER....just look at Dan in the pic b

Random Pics

achen10 — Fri, 26 Oct 2007 06:38:00 GMT

Pictures: 14

Full Contact fighting in Dallas

achen10 — Sat, 20 Oct 2007 22:31:00 GMT

I've decided to add my fight in the Taiji Legacy in Dallas, Tx as my first blog. Mainly, because I'm pretty damn proud and happy with my performance...well it was also my first KO on an opponent...well to be more exact it was a TKO either way pretty

NFMA pics

achen10 — Sat, 20 Oct 2007 04:27:00 GMT

Pictures: 11