When I am down,
当我失意低落之时
and, oh my soul, so weary;
我的精神，是那么疲倦不堪
When troubles come
当烦恼困难袭来之际
and my heart burdened be;
我的内心，是那么负担沉重
Then, I am still
然而，我默默的伫立
and wait here in the silence,
静静的等待
Until you come
直到你的来临
and sit awhile with me.
片刻地和我在一起
You raise me up,
你激励了我
so I can stand on mountains;
故我能立足于群山之巅
You raise me up,
你鼓舞了我
to walk on stormy seas;
故我能行进于暴风雨的洋面
I am strong,
在你坚实的臂膀上
when I am on your shoulders;
我变得坚韧强壮
You raise me up:
你的鼓励
To more than I can be.
使我超越了自我
There is no life -
世上没有——
no life without its hunger;
没有失去热望的生命
Each restless heart
每颗悸动的心
beats so imperfectly;
也都跳动得不那么完美
But when you come
但是你的到来
and I am filled with wonder,
让我心中充满了奇迹
Sometimes, I think
甚至有时我认为 因为有你
I glimpse eternity.
我瞥见了永恒
You raise me up,
你激励了我
so I can stand on mountains;
故我能立足于群山之巅
You raise me up,
你鼓舞了我
to walk on stormy seas;
故我能行进于暴风雨的洋面
I am strong,
在你坚实的臂膀上
when I am on your shoulders;
我变得坚韧强壮
You raise me up:
你的鼓励
To more than I can be.
使我超越了自我
