Violet Li is an award winning journalist, certified Taiji (Taichi) instructor, and certified Heart Zone Trainer. She has studied Taiji, Qigong (Chi Gong), and heart fitness with many grandmasters and experts. Her passion for Taiji, Qigong, Martial Arts, and fitness motivates her to write articles on the related events, people, theories, techniques, practices, and health benefits for you. She has a readership from 30 countries. You can read her articles on http://exm.nr/violetli or follow her on Twitter http://twitter.com/#!/TaichiExaminer.