Happiness lies not in getting the things we wish for, but in making full use of the things we already have

Haha, what do you guys think about pure asian guys wearing like, blue coloured contact lenses? I know some girls like the blue eyes and blonde hair combi, but then, isnt that for our Caucasian counterparts? Oh, come on.. so do you people think about this (trend?) A turn on or off for you?

Received an interesting email from a weights training website I subscribe.. here it goes:

"

Zi Siong,

Today as I was driving along on my way to work, I realized I left something at home.

I spend some time every Sunday preparing food for the next week. And I had chopped up a big bunch of veggies for work today. 

But I left them on the table and did not bring them to the office today! Ugh.

Buy why are veggies important? 

One of their key benefits (besides anti-oxidants, fiber, micronutrietnts etc...) is that they are alkaline. compared to most carbs and protein sources which are acidic. If we eat too much acidic stuff without enough veggies,, our body will actually take minerals from our muscles and bones to balance out our blood acidity. That means weaker muscles and bones. BAD

My latest blog post has a list of foods and their "alkalinity/acidity" -ve means alkaline, +means acidic. (right click on the link at the blog to download it)

Learn from me...Don't leave your veggies at home!

"

Please remember the stuff that is bolded.

5.25 days since holiday started - havent done much - dont wanna end up doing wad mr. how wrote on the board - 2 weeks of slacking, 1 week of reading and 1 week of mugging ... NOOOO!!

anyway, i just thought of this. my own definition of style "style is knowing your personality well and projecting it out for others to see, be it through your actions, words or what you wear"

i also read an article in ST URBAN today about some of our local male designers, yeah i thought they were quite promising, and the clothes r quite nice.. good enough to make me wanna go check them out for myself this weekend hehe.. so.. support our local designers please~