Exercise is much needed, however, I'm even better at procrastination該運動了,但我更會偷懶? . . .

workout #exercise #mondayblues #healthy #habit #homeworkout #ponytail #procrastination #beijing #china #blackandwhite #louisalee

Hitting the hutong bar of Beijing 在胡同的酒吧混混?? #hutong #bar #aboutlastnight #happyweekend #nightout #goodfriends #goodtimes #cheers #frenchbulldog #beijing #china #louisalee

Work on Sunday? 誰禮拜天要上班??? #workday #sunday #mylife #scriptwriting #sunnyday #bluesky #cityview #architecutre #cctvbuilding #office #cgtn #tvstation #beijing #china #instadaily #louisalee

Messy hair I care 頭髮亂了 ?? #messyhair #workday #shootingday #showtime #backtothegrind #behindthescene #onair #tvshow #studio #stage #talkshow #crossover #cgtncrossover #tvshow #tvhost #louisalee #cctvbuilding #beijing #china #staytuned #ai #industry #trendy #topic #tgif @crossover.cgtn @cgtn

Shooting in progress 錄影中?? #shootingday #backtothegrind #seriousbusiness #behindthescene #tvshow #studio #view #stage #talkshow #ai #hot #trendy #topic #crossover #cgtncrossover #tvshow #tvhost #louisalee #cctvbuilding #beijing #china #instadaily @crossover.cgtn @cgtn

Turn the lights on, it's about show time 把燈開上，錄影要開始了?

workday #shootingday #backtothegrind #seriousbusiness #behindthescene #tvshow #studio #stage #talkshow #crossover #cgtncrossover #tvshow #tvhost #louisalee #cctvbuilding #beijing #china

Ready for some serious business 要做點認真的事了?

goodmorning #earlybird #workday #shootingday #backtothegrind #seriousbusiness #crossover #cgtncrossover #tvshow #tvhost #louisalee #cctvbuilding #beijing #china

Nerding it up! Cramming it all in before show taping tomorrow..let's just hope it stays ?今晚當書蟲，在節目錄影之前能讀多少是多少，但願我明天都還記得?

nerd #concentrate #focus #workday #workinghard #tvshow #preparation #ai #artificialintelligence #trendy #topic #behindthescene #backtothegrind #moustache #tea #caffeine #instadaily #staytuned #beijing #china #tvhost #louisalee

Go away rain, unless you're here to wash away the smog.. 雨不要停留，除非你是來把霧霾帶走的?

gloomy #rain #greysky #cityview #citylife #wednesday #workday #wishfulthinking #smog #backtothegrind #slipperywhenwet #instadaily #beijing #china #louisalee

"The devil is in the details"

nightout #citylife #nightlife #popular #trendy #bar #goodvibes #cheers #drinks #cocktails #writings #quote #wallart #sanlitun #beijing #china #explore #instadrink #louisalee