Still love this video! :D
OMG this is so cool! I wonder how long it took to do something like this.... :)
Well at least Facebook remembered to wish me a Happy Valentine's Day! Lol!!!
Simply put...strong message
It's never too late to start taking care of yourself! Check out PNMAA on FB for more info on classes (Tuesday 6:30 and Saturday at noon).
Here's the link! Who's going? I am!!!!
Friday, January 22nd! Tune in to KAPS Country Radio with Mike in the Morning around 9am and KBRC with Glen! I'll be on air answering questions about my upcoming Self-Defense Workshop at PNMAA on Saturday, January 23rd (2-4pm).
Less than a week until my Self-Defense Workshop for women and teens! Let me save you a spot! Call, text or email me. Please share on your page. I would really appreciate getting the word spread to Skagit County residents. Thanks!
Cost is only $30 for a 2-hour workshop and includes a FREE Kubotan! That's a hand-held striking tool and I'll show you how to use it!
Owner/Coach at Pacific Northwest Martial Arts Academy, Mount Vernon, WA USA